clbabonas Member

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  • Coffee with powdered creamer and sugar and a zucchini bread muffin. 140 calories.
    in what did you eat for breakfast? Comment by clbabonas August 2012
  • I tore an ACL a few years back and lived with it for close to 9 months before I had surgery. It was extremely difficult and painful. My doctor had me doing physical therapy to strengthen all of the muscles surrounding the knee. It helped my stability immensely. I would suggest stretching every muscle in your leg slowly and…
    in Knee Injury Comment by clbabonas August 2012
  • I am in. Today is my first day of this weight loss journey so here I go!
    in WEDNESDAY (8/1) MINI CHALLENGE Comment by clbabonas August 2012
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