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Age has a lot to do with setting your daily calories just as much as height - witch is why ALL calculators ask you for that information! Also, someone else gave me great advice - if you have very little to lose (you say maybe 10 lbs?), then you should set your loss goal at 1 lb/week. Yes, you may be tempted to do 2…
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Whoa, amazing job! I'm 6'1" and went from 267 to 193 almost 8 years ago on Weight Watchers. I'm 38, so it's harder to maintain and I saw some creep back up so here I am with MFP :) I've noticed my body likes to hang around the 202-208 range and anything lower than that I really really have to work at. I still want to enjoy…
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38 (and a half!) and single, but in committed live-in relationship with my BF for the past year (which also cause me to gain 18 lbs!). No babies (yet). Looking to get married before I'm 40 and be in the BEST shape I've ever been. Need to lose 25 lbs. Add me! :smile:
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THIS. YES!! What a sell-out and snake oil salesman (I sound like my grandmother there!). Wonder what the (former) queen of daytime TV (Oprah) thinks of him now?!?
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Hello fellow Warrior Women! There are 4 solid weeks left of this month, with Halloween fun at the end! Here are my October goals (speaking it into existence is what I need today): 1. Log in every day 2. Bite it, write it! Track everything. 3. Up my cardio to 2 miles run (err, jog) 2 x week and 3 miles 2 x per week (with…
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Yes to this above. But I'm going to try my best to hit as many mini-goals along the way to get there! We can all pledge to: 1. Log in every day to MFP 2. Bite it, write it! (Old WW saying, but it works...no excuses, no cheating...EAT IT, LOG IT!) 3. Up my cardio (i.e. running) to 30 min 4 x per week
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I echo HappierMe's response - The One is the best for me! You can see your progress on the app, desktop, or display. Plus, when you pick it up first thing in the morning, it gives you a little personal "pep talk" like "Let's go, Danielle!" I love the One because I wear a watch on one hand and don't like anything on my…
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Hi everyone, I'm Danielle :) I'm looking to lose about 30 lbs, after being too "happy" in a new relationship and gaining over 15 lbs in the last year. My boyfriend now lives with me and has his own struggles, so this situation is totally new to me and I'm trying to figure out how to balance it all. I've re-committed to…