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When I diet, I stick to light beers! Michelob Ultra Amber for me.
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Thanks! Yah I have used a few different calculators but they all give me vastly different numbers. All I know is 1300 leaves me really hungry and that's with the high protein foods I am eating. I'll try upping my calories a little. Also, is it good to alternate the amount of calories I eat every day or keep it the same?
