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Lifting weights....gained weight!!
So I started weight lifting 5 days a week on March 1, eating around 1500-1700 calories a day. Just weighed myself, and I went from 137 to 143! 6 lbs. Inches have not changed. My clothes all fit the same. :( So frustrated. I did notice lots of muscle gain in my arms though, Should I throw in some more cardio and cut…
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Getting started again - last 10 lbs
Hey guys! I am starting up my diet again and need some advice. In high school I use to weigh 180 (at 5'7) and during my four years there dropped down to 136. I have tried to get down to around 126 but was never able to lose the weight. I tried to diet off and on through out college, but here I am my senior year and I am…
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Last 10 lbs...
I've been trying to lose my last 10 lbs for one year and I am at a loss. It just will not budge and I am starting to get very upset. :( I eat around 1500 calories daily, and if I eat less I feel like I am starving by the end of the day. I do not excercise much because I am a university student so have school and work all…
