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34 of a 100 miles done!!!
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I love seeing how everyone is doing. It keeps me going. I love to be on the top of the leader board. But now the only other person that was giving me a challenge just enters her info in after she does it. So Im not sure I can trust the numbers.
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When first round at a healthy life I lost 50 lbs. I never saw the change, but others did. Someone told me to take a pic and do a side by side. That's when I saw it! Now I like taking a pic once a month to map myself.
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I would live to have more friends. I am training for a 1/2 marathon. But I also enjoy cycling and x-training
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Casper, Wy
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Name: Raelynn Age: 34 Height: 5'7" Start Weight (1st June): 190 Goal Weight (1st July): 185 lbs 1st June: 8th June: 15th June: 190 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I have gone on 5 long runs and last night I was able to run 5.17…
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Stay away from processed foods, and GMOs.
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I can only help with a couple... If your number turns red you ate more then you have burned. With sodium if you get to much it is unhealthy. So dont think of it as dieting, cause then when you are done you will go back to doing what got you here. Think of it as a life style change. Start educating yourself on foods and…
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You have in your body what is called candida. It is suppose to be there. It helps break down your body after death. But before then it is bad. It loves all sugars. So if your candida is high you will have are harder time with cravings. Candida is found to be the cause of over 200 diseases. You can do a test on yourself to…
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Iphone: MFP Body Media Hot5 VT Gym Ball iFit Running Butts Pro Abs Pro Zumba dance Sworkit Pro
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I'm down another 3.4 lbs. Had a rough couple of weeks before this. So seeing this number made me jump for joy and look forward to next Wednesday!
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My motivation would be, going and buying miss me jeans! I love them, but sadly why waistline will not fit into them! So I started eating healthy and working out everyday. So I have been at it for 8 weeks today and am down 25 lbs. I only have 47 lbs to go!
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1. I love working out 2. I hate the scale (it's not coming off right now) 3. You will want to quit more than keep going!
