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Inspirational!
in
50lbs lost with a picture! =D
Comment by
NikMomof2
January 2013
I try to get 45-60 minutes, 3 times per week. That generally seems low to me, but two days per week I do a group strength training class. I figure it balances out. Hope that helps!
in
How many days per week...
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NikMomof2
January 2011
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