AnnofB Member

31 minutes of Aerobics General this am.

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  • I'm committing to 3 workouts of some kind each week. 12/1.....Walk Off Fat Fast, 40 minute workout 12/2.....Sculpting Rx 20 minutes, Burn to the Beat 21 minutes 12/3.....5 Boosted Miles, 30 minutes 12/4.....Cathe Friedrich, light weights, lot's of reps 28 minutes 12/5.....rest day 12/6.....rest day 12/7.....36 minutes of 5…
    in Leslie Sansone December 2020 Walk Challenge Comment by AnnofB December 2020
  • @mypinkbikini - Sounds like a good plan. Hope you enjoy this holiday season too. 🎄🎆🎇🎈✨
    in Leslie Sansone December 2020 Walk Challenge Comment by AnnofB December 2020
  • I'm committing to 3 workouts of some kind each week. 12/1.....Walk Off Fat Fast, 40 minute workout 12/2.....Sculpting Rx 20 minutes, Burn to the Beat 21 minutes 12/3.....5 Boosted Miles, 30 minutes 12/4.....Cathe Friedrich, light weights, lot's of reps 28 minutes 12/5.....rest day 12/6.....rest day 12/7.....36 minutes of 5…
    in Leslie Sansone December 2020 Walk Challenge Comment by AnnofB December 2020
  • I'm committing to 3 workouts of some kind each week. 12/1.....Walk Off Fat Fast, 40 minute workout 12/2.....Sculpting Rx 20 minutes, Burn to the Beat 21 minutes 12/3.....5 Boosted Miles, 30 minutes 12/4.....Cathe Friedrich, light weights, lot's of reps 28 minutes 12/5.....rest day 12/6.....rest day 12/7.....36 minutes of 5…
    in Leslie Sansone December 2020 Walk Challenge Comment by AnnofB December 2020
  • Rita, I think the first picture top row next to the original looks great. Ann
    in WOMEN AGES 50+ FOR DECEMBER 2020 Comment by AnnofB December 2020
  • I'm committing to 3 workouts of some kind each week. 12/1.....Walk Off Fat Fast, 40 minute workout 12/2.....Sculpting Rx 20 minutes, Burn to the Beat 21 minutes 12/3.....5 Boosted Miles, 30 minutes 12/4.....Cathe Friedrich, light weights, lot's of reps 28 minutes 12/5.....rest day 12/6.....rest day 12/7.....36 minutes of 5…
    in Leslie Sansone December 2020 Walk Challenge Comment by AnnofB December 2020
  • I'm committing to 3 workouts of some kind each week. 12/1.....Walk Off Fat Fast, 40 minute workout 12/2.....Sculpting Rx 20 minutes, Burn to the Beat 21 minutes 12/3.....5 Boosted Miles, 30 minutes 12/4.....Cathe Friedrich, light weights, lot's of reps 28 minutes 12/5.....rest day 12/6.....rest day 12/7.....36 minutes of 5…
    in Leslie Sansone December 2020 Walk Challenge Comment by AnnofB December 2020
  • 'm committing to 3 workouts of some kind each week. 12/1.....Walk Off Fat Fast, 40 minute workout 12/2.....Sculpting Rx 20 minutes, Burn to the Beat 21 minutes 12/3.....5 Boosted Miles, 30 minutes 12/4.....Cathe Friedrich, light weights, lot's of reps 28 minutes 12/5.....rest day 12/6.....rest day 12/7.....36 minutes of 5…
    in Leslie Sansone December 2020 Walk Challenge Comment by AnnofB December 2020
  • Wonderful job, you two! Congratulations!! :)
    in We Lost a Me! Comment by AnnofB December 2020
  • I'm committing to 3 workouts of some kind each week. 12/1.....Walk Off Fat Fast, 40 minute workout 12/2.....Sculpting Rx 20 minutes, Burn to the Beat 21 minutes 12/3.....5 Boosted Miles, 30 minutes 12/4.....Cathe Friedrich, light weights, lot's of reps 28 minutes 12/5.....rest day 12/6.....rest day 12/7.....36 minutes of 5…
    in Leslie Sansone December 2020 Walk Challenge Comment by AnnofB December 2020
  • I'm committing to 3 workouts of some kind each week. 12/1.....Walk Off Fat Fast, 40 minute workout 12/2.....Sculpting Rx 20 minutes, Burn to the Beat 21 minutes 12/3.....5 Boosted Miles, 30 minutes 12/4.....Cathe Friedrich, light weights, lot's of reps 28 minutes 12/5.....rest day 12/6.....rest day 12/7.....36 minutes of 5…
    in Leslie Sansone December 2020 Walk Challenge Comment by AnnofB December 2020
  • It's a very hard thing to bear. Keeping you in my thoughts, Lani.
    in Leslie Sansone December 2020 Walk Challenge Comment by AnnofB December 2020
  • Hi Mary! You know how this month can be with commitments, even in this time of Covid19. And my little man is a demanding little pup.
    in Leslie Sansone December 2020 Walk Challenge Comment by AnnofB December 2020
  • I'm committing to 3 workouts of some kind each week. 12/1.....Walk Off Fat Fast, 40 minute workout 12/2.....Sculpting Rx 20 minutes, Burn to the Beat 21 minutes 12/3.....5 Boosted Miles, 30 minutes 12/4.....Cathe Friedrich, light weights, lot's of reps 28 minutes
    in Leslie Sansone December 2020 Walk Challenge Comment by AnnofB December 2020
  • Thanks for starting us off, Mary. I think for December I will commit to 3 workouts of some kind each week. 12/1.....Walk Off Fat Fast, 40 minute workout
    in Leslie Sansone December 2020 Walk Challenge Comment by AnnofB December 2020
  • Well done, Mary
    in Leslie Sansone November 2020 Walk Challenge Comment by AnnofB December 2020
  • Great month!
    in Leslie Sansone November 2020 Walk Challenge Comment by AnnofB December 2020
  • Nov. 1... Rest Day Nov. 2... Walking 45 minutes Nov. 3... Yoga For Weight Loss 30 minutes Nov. 4... Strength & Stamina 35 minutes Nov. 5... 2 Miracle Miles 32 minutes Nov. 6... Rest day Nov. 7... Yoga & light weights, lot's of reps Nov. 8... Cleaning house getting ready for company Nov. 9... More of the above Nov. 10. Old…
    in Leslie Sansone November 2020 Walk Challenge Comment by AnnofB November 2020
  • Nov. 1... Rest Day Nov. 2... Walking 45 minutes Nov. 3... Yoga For Weight Loss 30 minutes Nov. 4... Strength & Stamina 35 minutes Nov. 5... 2 Miracle Miles 32 minutes Nov. 6... Rest day Nov. 7... Yoga & light weights, lot's of reps Nov. 8... Cleaning house getting ready for company Nov. 9... More of the above Nov. 10. Old…
    in Leslie Sansone November 2020 Walk Challenge Comment by AnnofB November 2020
  • Going for at least 2 yoga and 2 strength workouts a week. Nov. 1... Rest Day Nov. 2... Walking 45 minutes Nov. 3... Yoga For Weight Loss 30 minutes Nov. 4... Strength & Stamina 35 minutes Nov. 5... 2 Miracle Miles 32 minutes Nov. 6... Rest day Nov. 7... Yoga & light weights, lot's of reps Nov. 8... Cleaning house getting…
    in Leslie Sansone November 2020 Walk Challenge Comment by AnnofB November 2020
  • Going for at least 2 yoga and 2 strength workouts a week. Nov. 1... Rest Day Nov. 2... Walking 45 minutes Nov. 3... Yoga For Weight Loss 30 minutes Nov. 4... Strength & Stamina 35 minutes Nov. 5... 2 Miracle Miles 32 minutes Nov. 6... Rest day Nov. 7... Yoga & light weights, lot's of reps Nov. 8... Cleaning house getting…
    in Leslie Sansone November 2020 Walk Challenge Comment by AnnofB November 2020
  • @mypinkbikini & @AnnofB wrote: "so I'm doubling down on things that make me happy at home..." and "Concentrating on what we CAN do - that's the key to getting through this crazy time. Gonna take a lesson from your positive outlook and do the same! " . I'm in with both of you on these thoughts. Whether we are currently back…
    in Leslie Sansone November 2020 Walk Challenge Comment by AnnofB November 2020
  • Going for at least 2 yoga and 2 strength workouts a week. Nov. 1... Rest Day Nov. 2... Walking 45 minutes Nov. 3... Yoga For Weight Loss 30 minutes Nov. 4... Strength & Stamina 35 minutes Nov. 5... 2 Miracle Miles 32 minutes Nov. 6... Rest day Nov. 7... Yoga & light weights, lot's of reps Nov. 8... Cleaning house getting…
    in Leslie Sansone November 2020 Walk Challenge Comment by AnnofB November 2020
  • Going for at least 2 yoga and 2 strength workouts a week. Nov. 1... Rest Day Nov. 2... Walking 45 minutes Nov. 3... Yoga For Weight Loss 30 minutes Nov. 4... Strength & Stamina 35 minutes Nov. 5... 2 Miracle Miles 32 minutes Nov. 6... Rest day Nov. 7... Yoga & light weights, lot's of reps Nov. 8... Cleaning house getting…
    in Leslie Sansone November 2020 Walk Challenge Comment by AnnofB November 2020
  • Going for at least 2 yoga and 2 strength workouts a week. Nov. 1... Rest Day Nov. 2... Walking 45 minutes Nov. 3... Yoga For Weight Loss 30 minutes Nov. 4... Strength & Stamina 35 minutes Nov. 5... 2 Miracle Miles 32 minutes Nov. 6... Rest day Nov. 7... Yoga & light weights, lot's of reps Nov. 8... Cleaning house getting…
    in Leslie Sansone November 2020 Walk Challenge Comment by AnnofB November 2020
  • Very wise, "doubling down on things that make me happy..." It's been a very difficult year with no end in sight. Concentrating on what we CAN do - that's the key to getting through this crazy time. Gonna take a lesson from your positive outlook and do the same!
    in Leslie Sansone November 2020 Walk Challenge Comment by AnnofB November 2020
  • @mypinkbikini - Fantastic day!
    in Leslie Sansone November 2020 Walk Challenge Comment by AnnofB November 2020
  • Going for at least 2 yoga and 2 strength workouts a week. Nov. 1... Rest Day Nov. 2... Walking 45 minutes Nov. 3... Yoga For Weight Loss 30 minutes Nov. 4... Strength & Stamina 35 minutes Nov. 5... 2 Miracle Miles 32 minutes Nov. 6... Rest day Nov. 7... Yoga & light weights, lot's of reps Nov. 8... Cleaning house getting…
    in Leslie Sansone November 2020 Walk Challenge Comment by AnnofB November 2020
  • Sent you a friend request. 🙂
    in Sansone Success Comment by AnnofB November 2020
  • Going for at least 2 yoga and 2 strength workouts a week. Nov. 1... Rest Day Nov. 2... Walking 45 minutes Nov. 3... Yoga For Weight Loss 30 minutes Nov. 4... Strength & Stamina 35 minutes Nov. 5... 2 Miracle Miles 32 minutes Nov. 6... Rest day Nov. 7... Yoga & light weights, lot's of reps
    in Leslie Sansone November 2020 Walk Challenge Comment by AnnofB November 2020
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