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Awesome times, all around! I have my first ocean swim in October... little nervous! :-)
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WOW - amazing results so far! Keep going... I liked Alpha, but I LOVED Beta!!
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Hi all - I live in North Wilmington. Any runners doing the Delaware Marathon in May? Always a fun event!
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Gorgeous!!! Amazing transformation!!
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That is AWESOME!!!! Way to go!!!
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You are doing GREAT!!!
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Wow - amazing transformation! Way to go!! Keep achieving those goals!
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Wilmington, DE
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Awesome progress!!! You look amazing, and I bet you feel that way too. :drinker: :smile: :flowerforyou:
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Wow - you look amazing! I bet you feel amazing too. And I think you look younger too!
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You look amazing!!!
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That is awesome!! Way to go!!
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Amazing transformation and story!! LOVE your smile in the current picture! :bigsmile:
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Amazing transformation! Way to go!!
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That is AWESOME!!! Way to go, girlie!!
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Awesome progress!! You will surely reach your goal with such an amazing attitude! Best of luck to you!
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Way to go! Impressive times! I can totally relate to the bike issue. Riding my hybrid in my first tri last month, I felt so slow! But it did get me up the killer hills, while others were walking their bikes. :bigsmile: Next year, I will probably borrow my husband's road bike for tri's.
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Awesome results!! Way to go! I'm two weeks into Alpha and LOVE it!! Starting to feel more fit already. You're right - 25 minutes a day... NO EXCUSES!! Going to go nail Speed 1.0 right now! :happy:
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That is awesome!! I'm following a similar path. First 5K was in 2011, and this year I did a half marathon and sprint triathlon. I would love to increase my speed. It's so encouraging to see your progress! Way to go!!
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Just found this... great story!! Thanks for sharing all the details! My first tri is Sunday, and it's great to see your play-by-play. Loved it!
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This exactly!! Move on with your life and don't look back.
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Amazing. Great story - so inspirational! I've been running for over 2 years now, and I don't have the mental/physical determination to run a full marathon! Way to go! And you look great, too! :drinker: :bigsmile: :flowerforyou:
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Amazing! Great job!!
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This^^^ Between the sugar in alcohol and lack of other nutrients, including water, I've seen bloated faces and tummies. But I guess everyone is different. Maybe it depends on what you drank, like yarwell said.
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This ^^^ My longest run was 10 miles and that was exactly one week before my half. I had no ill effects. And I've seen many articles that say you don't have to run the full distance during your training. As proof, my friend trained a lot harder than me and ran the full distance two weeks before our half. I worked up to 10…
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AWESOME results!!!
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Wow - amazing results!!! Way to go! :flowerforyou: :drinker: :bigsmile:
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You look fabulous! I totally agree - throw the scale away and just work on getting stronger and healthier! Who cares what number is on that silly little machine? No one knows but you. Keep up the great work!
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You look fabulous!!
