klybarger

I alternate salty/chocolate cravings. Torture is there's a shop across the street from where I work that makes my perfect "craving" food - chocolate covered potato chips. Will take the back stairs when leaving so I'm not even tempted!

Demetria - I'm not big on the flavoring of green teas (always has a grassy taste to me). But have you tried the red teas (rooibos)? Naturally decaf and has some very healthy benefits. I'm lucky to know a great little tea shop that has some awesome blends. But one side effect I'm finding is that I have vivid dreams if I…

Neenaleigh - congrats on being smoke-free! That's an awesome counter! I was always told caffeine raised your metabolism and dehydrated you. But from what I'm hearing here, that's not the case. Think I'm going to go make a cup of tea!

I admire your committment - not sure I could kick the tea habit!

Sorry - I did mean myfitnesspal I have an immense addiction to tea (black - not the herbals). I don't use cream/sugar but I do drink large quantities of it throughout my day. Another program I tried wouldn't count any part of a caffeinated beverage as part of your daily requirements which only made me drink large amounts…