Siekobilly Member

Good call. I meant to come back and add the link, but forgot >.< I added it to the first post. ETA: Lame. I forgot MFP uses the external IP to determine whether or not you can edit a post instead of the login, and I made the OP while at work. Here's the list;…

I started running at about 260 to 265 lbs. Keep your pace slow like others have said, and make sure you get fitted for proper running shoes. The latter was the hardest for me, as I don't like spending money on shoes, but sooooo worth it. Also, don't worry about repeating weeks in C25K. I've been doing it for about 4 or 5…

I'd have to recommend SL5x5. It's a compound lifting program (not isolation), so it'll work the majority of your muscles. This is of course if you don't have anything already planned.

Welcome to the club!

Doh! Forgot that we started a new challenge... SW: 240.4 Week 2: 240.4 Easter Goal: 230 Overall Goal (for now): 215 I haven't weighed in for a couple of weeks now (since the end of the last challenge). I'll make sure to weigh in this coming Saturday, so don't be surprised if it's a larger jump than normal...hopefully in…

Not really. I'll still use lmgtfy, and my day will continue to be amazing. You'll apparently just be bitter all day.

Interesting. I didn't realize showing someone the ease of using a search engine resulted in being insulted. So I guess I shouldn't show you how to convert an IPv4 address from degrees to binary?

http://lmgtfy.com/?q=pierogie

Pierogies are awesome, but I eat them with pasta sauce :D Pizza is my all time comfort food. Similar to crunchy we had a tradition when I was growing up. Every Saturday my pops would make homemade pizza and we'd watch Star Trek TNG. From there it evolved into movie night when my brother and I got older. Now I don't go a…

O.o I wonder if she'll be my wife.

I lift at home, so I guess I'm the most obnoxious person at my gym.

I really need to see that movie, but I need to find Sympathy for Mr. Vengeance first.

Having my head covered.

I love Skippy Creamy PB, and recently picked up a jar of Smart Balance Creamy PB. It tastes almost exactly the same, but it's loaded with awesome mono- and polyunsaturated fats.

I'm game.

I forgot to log my last week of results: SW: 246 Week 1: 245 Week 2: 242.8 Week 3: 240.4 Total loss of 5.6lbs :D

I prefer my women to be born with lady bits, and be of the legal age.

I do Stronglifts 5x5 Mon, Wed, and Fri followed by C25K Tues, Thurs, and Sat. However, my back is acting up so I'm only doing bench and OHP in Stronglifts right now.

I have incredibly depressing and cranky coworkers on my team. I just walk around with a **** eating grin, and a belly laugh. It also helps that I'm really quite awesome, and remind them on a regular basis of that. They warmed up pretty fast.

MFP forums don't support HTML, but they use BB code; [ img ]<insert image path here>[ /img ] without the spaces between brackets, and no angular brackets in the image path. Like this: ETA: You're doing an amazing job! Keep up the inspiration and awesome work!

Swear a lot, then get drunk and play video games.

SW: 246 01/30: 245 02/05: 242.8 Getting close to my goal.

My cat's name is Yurine; http://karas.wikia.com/wiki/Yurine ETA: This is ultimately what made me name my cat that; http://en.wikipedia.org/wiki/Nekomata. She's mean so I felt like it fit.

Dark chocolate covered almonds from Publix. Was sitting at my desk here at work not paying attention and just munching away...ya, I ate too many.

Amorphous blob.

SL5x5 is great for building strength. I did about 16 weeks of it, and then stopped to focus more on C25K for a while, and now I'm getting back into it (with a 50% de-load). It's meant for building strength, and focuses on compound lifting instead of isolation.

I live in Smyrna (just North West of Atlanta, right outside the perimeter), and within 5 miles I can't even name everything; at least 3 McDonald's, two Taco Bells, Burger King, Krystals, two Panda Expresses, Wendy's, Arby's, Hardy's, two or three Subways, two Jersey Mikes, two Willy's, two or three Moe's, Chipotle, three…

Starting: 246lbs 01/30: 245lbs