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cassieshinn Member

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  • Thanks for all your thoughts guys. I have started to come down with a bit of a cold, so that could be part of the reason. I'm feeling a bit more alert but still sleepy! I know its definately not over exercising (no danger of that here! lol), I most deffinately am not pregnant and have not cut out the caffine! I'm going to…
    in day 25 exhaustion! Comment by cassieshinn February 2011
  • Hi! Also from Kent! Canterbury/Faversham way Go skinny team UK!
    in Anyone from uk Comment by cassieshinn January 2011
  • I use a low fat greek yoghurt with granola for breakfast, but to add a little sweetness I add a handful of blueberries and half a teaspoon of clear honey. It is lovely and you can variate on the fruit. My hubby has even taken to this and it keeps us full till lunch. Also I try to have a pot in the fridge full of ready cut…
    in Will you help me put together a healthy menu? Comment by cassieshinn January 2011
  • I was in a car accident n November, (partly the reason I stopped calorie counting) and I had a whiplash injury that now causes lots ofpain in my shoulder, I find gentle walking and a bit of light step on the wii fit helps, the last thing you want to do is overwork yourself and end up doing more damage. Slowly and at a pace…
    in Broken Wrist and Exercise Comment by cassieshinn January 2011
  • `And if like me you fall off the wagon, jump back on it without feeling guity!
    in This time!!! Comment by cassieshinn January 2011
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