Replies
-
I'm in Fredericksburg too.
-
I have an iPad and iPhone and the app I have is Workout Trainer -Skimble. You can install the program for free and choose to upgrade or not. Many different workouts with videos, pictures, audio guidance... Coached by expert personal trainers... Anyway I've found this app to have valuable resources and it's free! Check it…
-
I'm in Fredericksburg!
-
I used to live in Arlington too.
-
I love FiberPlus Berry Yogurt Crunch or Special K Red Berries! I've been eating Rasin Bran and that took me over my sugar just with one serving! Lol I need to go grocery shopping! Lol I also try to eat a yogurt or some fruit with my breakfast.
-
Hi! Thanks and I plan too.
-
Be proud of yourself! You are doing everything right it seems! Eating healthy & working out every day is working for you. As one said earlier, it's most likely muscle replacing fat. Have you tried on a pair of jeans or something that was snug before? As hard as it is, just keep doing what you're doing. Don't focus on what…