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Hi, I've also just started the 5:2 today! I live in Spain but am originally from the UK. Feel free to add me :-)
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I'm interested in this one... I went up a shoe size when I was pregnant (and didn't exactly have small feet to start with!)...
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Feel free to add me.. on a long journey too and the more support the better :happy:
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lol! :blushing:
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Some good advice, many thanks. I will start experimenting over the next few mornings...!
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12 almonds (no more!) or a small tub of Greek yoghurt (often with a handful of berries and a tablespoon of flaxseed)... bye bye hunger :-)
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I will measure up and post this week-thank you for motivating me to do so! My biggest challenge is avoiding weekend indulgences-particularly alcohol. I live on an island where there is not an awful lot to do at weekends apart from beach, eat and drink (it sounds good-but when you've put on a lot of weight and are a bit…
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That's great news!
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I'm in! Hi all!
