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Jack Links are really good..individual packed - 60 calories - 8 protein and various flavors ...a little expensive BUT we are worth it :)
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It is a hurtful thing to do but think of it this way. You are working on being healthy and being the best YOU can be. This person was sitting on their lazy behind hiding behind a moving car yelling out a window. WHAT A COWARD they are. You are better than this so ignore and hold you head high. We cannot control anyone but…
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Agree, a group would be so much easier. I hope I can find you all again. Thanks, Sassy
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Hi Ladies, I am a little younger than the requirement but I have hit the 50+ marker. I think this is a wonderful group and great idea. I think as women of a certain age our metabolism and life in general has slowed down and it is very difficult to lose weight. It is more difficult when we have others in the house who eat…
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Agreed!!!! Your post sounds much like mine. It's insecurity. I am happy for everyone I know who tries to better themselves whether health, appearance, or new hobbies. Don't matter if there are happy I am too. I don't like things thrown in my face but even where I work and I've lost a pretty sizable about of weight, no one…
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I have found and believe I don't know why that sometimes women can be catty about their own insecurities. Women/men both need to be secure in who they are and not be so judgmental. I guess maybe you are now saw as a bigger competition to some? It's silly as you have worked hard and everyone has the same opportunities to…
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I know the feeling your describing. There are certain places when you drive by you just feel the need to stop and eat. I have found what works for me is eating a low-cal snack and large glass of water or whatever your preference is before I know I will be driving by, so I am not hungry to start with (that keeps me in…
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You have much to be proud of. We all look back and reflect on time we've wasted on an unhealthy lifestyle. Nevertheless, it's not where you've been that matters, it's where your going that counts. Best wishes on many more successes.
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It really don't matter if he thinks there is chemistry or not if you don't feel it. The passion in life is what keeps it exciting, though there are many other things that can keep it stable.
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I measure at times, but tend to be a little lazy at being consistent. I like prepackages snacks so when they are gone I don't have access to the entire box. This has been a reason I am in the shape I'm in today.
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lemon or chocolate sweets
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Hi and welcome, I think you will really like this site. I have looked and been part of others and some have so much info and flashing stuff on them, I can't stay focus and have trouble nativagting the system. Some sites are almost like an business card with too much info on them. This site has everything you will need and…
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:wink: Count me in too!!!! Sassy_Girl
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Sounds interesting but I'm a Young & Restless gal. Sassy_Girl
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How do you find a group? Are you talking about going to: Community, I can't find a group search or anything? I'm not sure what I'm doing. Sassy_Girl
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That is so strange as I had a 4 pound gain this week and have been 100% on the program with eating, drinking water and doing the excercises to my ability. If you figure out if there's something in the air, please share :) Sassy_Girl
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I completely understand. I am sure I have yo-yo'd enough throughout my lifetime to have gained and lost a ton of weight. It is so hard and so many of us find food a comfort, when in reality it is a culprit. I think with me it's about getting my mind on the big picture. I have some personal goals for myself and I need to be…
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I love the Hebrew fat free hotdogs, what brand do you like? I'm a hotdog nut. I grew up on them and still love them. What is your favorite type of cheese to use? I generally use a 2% slice cheese. Cassie
