woodwell28

27 minutes incl warm up and cool down xxx

Well I completed this week. Had a few days off as I've been away this weekend. But I lost just under 8lbs and 17 3/4 inches... woop woop. I love 30DS :) I am starting a different DVD tomorrow just so I don't get bored. Then I'll do 30DS again in a few weeks :) By the way. I done no other exercise alongside this and no…

How does this DVD work? Do you do level 1 one day, then level 2 the next, then level 3 the next and keep alternating like that? Or do you work on level 1 for a while and then progress up the levels? Thanks

well day 1 done. I remember how much I hate jillian now lol. I have taken photos, measurements and weight. Let's see what I can do. I will do it all every 10 days to see any differences!!! Also - do you log as 20 mins or 30 mins circuit training? X

I start this tomorrow :) looking forward to day 30! Lol. Well done everyone xxx