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Hiya, I've been watching Paul McKenna 'Easy Weightloss' DVD and I'm amazed at the difference it has made to my attitude to food, which to be honest was pretty bad! I was really sceptical as I have tried the cd before with the 'I can make you thin' book and it didn't work. I don't know if its the moving pictures which help…
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Mix it up with cinnamon, chilli, garlic, curry powder, tumeric and some fennel, roll into little balls, grill or fry with frylight and make a kofta curry using passata for the sauce and dribble with low fat natural yoguhurt......just over 300 calories a serving and yummy!
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Hi, Im from not so sunny Derby in the UK!
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Hi Sam, I finish my first week tomorrow and can't believe how easy I've found it. You've done really well to lose 2 stones already! Good luck with your last 2!
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Hi mom from Alaska, I'm from Derby in the UK Wow 100lb lost already well done!!! I've got that still to do so any tips would be welcome!!!
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Derby, UK, it's been hot today but looks like tomorrow will be cloudy!
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Hi Valerie, I'd love some friends on here to keep me motivated so feel free to add me.......not sure how you do that! Good luck Sarah.