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1. Your name, age, and where you live (as much as you are comfortable providing) Lee, 32, FL 2. What are your current goals? To consistently eat Healthy with portion control and weight loss. I am a size 8 so I would like to get back to a size 2........ I think that would translate into a 25-30 lb weight loss. My short term…
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I barely made it but I kept moving. I feel a little sore today but I know I can push harder because I am never drenched in sweat when I'm done. I always feel like I am holding back a little because I am afraid of getting hurt. I am not sure how to break though that mental hesitation. Has anyone struggled with this too? If…
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Some of the moves are a little tricky but I think they look like they would be fun to do once I can figure them out. Today was more of a mental challenge. The newness of day one helped me push a little more yesterday. Day 3 here I come......very excited. I really like this program. I am not doing the diet but I'm taking…
