Introduce yourself
Replies
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1. Your name, age, and where you live (as much as you are comfortable providing)
Bianca, 22, Massachusetts
2. What are your current goals?
Lose fat & gain confidence
3. Describe your current eating habits?
I am currently following a low carb / high fat lifestyle
4. Are you doing Shakeology along with the T25 workouts?
no
5. Do you have any physical limitations?
nope
6. What is your biggest struggle?
sticking to the plan, not getting bored
7. Other workout programs you have done in the past.
lots..
I will be starting this Nov 4th and I am doing it along with Jamie Eison's LiveFit Trainer (strength training). I look forward to the coming weeks & anyone who would like to add me for extra support is more then welcome!! Good luck
CW 152.80 -
1. Jodi, 33, Scranton, Pennsylvania
2. Still need to lose 42 lbs to meet my ideal weight for my height.
3. Right now I am eating a Balanced diet (40 protein/30 carbs/30 fats)
4. Yes, I purchased a T25 Challenge pack from beachbody that arrived on saturday.
5. I have Lupus (currently in remission) & I have cysts in my left knee but I try not to let it stop me from doing any physical activity.
6. monotony...getting bored with what I'm doing. Also my brain, she's my worst enemy.
7. I've never done a full program. just basic workouts, interval training, zumba, kickboxing, walking/C25K.0 -
Hi There - I will be starting T25 tonight!
will also start T25 next monday
1. Your name, age, and where you live (as much as you are comfortable providing)
Chelsea, 25, Hoboken
2. What are your current goals?
Long Term: lose 60 pounds. Short Term: Complete the T25 program with great results (not just weight loss, but also health)
3. Describe your current eating habits?
I try to stick to a paleo diet. Although I'm not perfect with it, I am pretty strict about not eating grains or processed foods.
4. Are you doing Shakeology along with the T25 workouts?
Yes - I have been drinking shakeology for breakfast. I may start drinking it for dinner depending on when I do the workout.
5. Do you have any physical limitations?
No physical limitations
6. What is your biggest struggle?
Sticking with a program. Letting my social life or work get in the way of my own health goals.
7. Other workout programs you have done in the past.
I tried C25k but I haven't been able to enjoy running. I do zumba twice a week (it is a very high cardio version of zumba). I also sometimes do kettlebell workouts. I'm excited about T25 because it will give me a better routine.0 -
1. Your name, age, and where you live (as much as you are comfortable providing)
Lee, 32, FL
2. What are your current goals?
To consistently eat Healthy with portion control and weight loss. I am a size 8 so I would like to get back to a size 2........ I think that would translate into a 25-30 lb weight loss. My short term goal for T 25 is 15 lbs.
3. Describe your current eating habits?
I am good one week and bad the next. I try to eat clean but I fail sometimes. I would say I eat well 50% of the time. I would like to change to an 80% clean eating ratio.
4. Are you doing Shakeology along with the T25 workouts?
I purchased the challenge pack so I have been drinking it 30-45mins before I work out. I have noticed a change in my regularity
5. Do you have any physical limitations?
No
6. What is your biggest struggle?
Mental Toughness to push myself to attack each workout
7. Other workout programs you have done in the past.
JM 30 day shred0 -
1. Your name, age, and where you live (as much as you are comfortable providing)
Luciana , 34, Munich, germany
2. What are your current goals?
Eating clean and get Fit …. I way to change my lifestyle.
3. Describe your current eating habits?
I eat health but my body is in starvation mode. My nutritionist warn me and I struggles having to eat every 3 hours as I have a very busy working schedule. As I have Lactose and Frutose intolerance + Histamin intolerance… it is very difficult to find the right amount of nutrients and vitamins . I have a zinc and magnesium deficit very com mum for Frutose intolerant people.
4. Are you doing Shakeology along with the T25 workouts?
I got one bag and tried …. I hope I will be able to drink and don't get any reaction
5. Do you have any physical limitations?
Yes, I Injure my Knee and need to be careful
6. What is your biggest struggle?
Put my self to move …. I love dance but I don't love workout.
7. Other workout programs you have done in the past.
I tryed P90x and I loved….. just too long and made me give up.
I will start later than you but I would love to stay on the group and get some support to get it nailed 0 -
1. Ryan Tomlinson - 27 - Around the Atlanta Area
2. Weight wise, I would like to loose 40 pounds. Overall, just would like to feel and look healthier. Most all my weight is in my gut. I lost 50 pounds 5 years ago and just slowly added 40 of it back on.
3. I am netting 1550 calories a day. Trying to make sure I eat breakfast. Try to eat 3 meals a day and two small snacks.
4. I am not, I may start. I have a bag of visalous shake from a friend I may start first.
5. Not really. I do have a hard time the the rhythm of some of the moves. But getting better each time. I also have to modify some, but decreasing the amount.
6. Temptation Foods. But so far so good. I know a lot of people do cheat days. I fear if I allow a cheat day I will end up quitting. So no cheat days right now for me. Maybe in the future once I am more disciplined.
7. I did 11 days of insanity about year ago. but ended up quitting. Last time I lost 50 pounds. I just walked and ran at the park.
I started 10/30 and haven't missed a day yet. So glad to find a group to keep accountable with.0 -
Hi everyone, I started the T25 on the 4th November so currently on my second week of Alpha phase. I'm looking to find some extra motivation from you guys knowing you are also taking part in the T25 program. Here is a little about me:
1. Your name, age, and where you live (as much as you are comfortable providing) – Stacey, 29 currently living in Rotterdam the Netherlands but from Leeds UK.
2. What are your current goals? To lose weight, tone and get my fitness level back up
3. Describe your current eating habits? Clean approximately 80% of the time
4. Are you doing Shakeology along with the T25 workouts? No
5. Do you have any physical limitations? No
6. What is your biggest struggle? Saying no to booze and junk food especially on weekends but I have been surprisingly good
since I started the T25 on the 04/11/13.
7. Other workout programs you have done in the past. iFit live on the treadmill at home, Les Mills classes at the gym (body attack, zumba, RPM/Spinning, body combat, body pump, X-co core training) Jillian Michael 30 day shred. Combined HIIT with the treadmill and nody strength.
Good luck guys!0
