caramelgyrlk Member

Hey kids, Happy Monday. My body is in shock for sure. I REALLY DISLIKE MY COACH RIGHT NOW!!!!LOL . The ramp up program is DEFINITELY a shock to my entire body. I had no idea sandbags were so darn heavy. I am happy as a pig in mud to be back at the gym. The Hu, Godsmack and Disturbed was the playlist of choice to keep me in…

Deadlifts, and squats today. Working my way back up the mountain. Meanwhile, checking around for a bench as a back up plan.

@MommaGemz, I will keep you all posted. I can't stay focused when I am at home trying to work out. I need camaraderie and space. Post Covid19, space and equipment until I'm a little more comfortable with people. The positives of starting over is the ability to ensure my form is correct and to really develop the core…

Good day kids. The gym reopens on the 19th after 5 p.m... Needless to say my coach mentioned a ramp up program to get back on track. To avoid the crowds, I'll train during non peak hours. I learned a valuable lesson during this pandemic; get a bench and a few accessories in the event it rears its head again in the Fall as…

I lifted and man am I sore. Hope all is well kids.

Ran 1 mile...

Hey kids, walk/run 3.5 miles with the dogs. Not going to lie, I'm spiraling as I have lost motivation and I'm bored with the gym still closed. I've NEVER EVER been motivated working out at home. Feel like my power has left me Sorry for the rant.

Good day kids, hope all is well. Doing more cardio than I'd like, yet, it beats nothing. I'm really fighting to get out of this funk. Have a great day.

Welcome Tina

Welcome

Hey kids, hope all is well. More cardio than lifting. It beats nothing. My coach is going to leave me some more weights to pick up so I can have some variety. Counting my blessings still and trying to not be a brat. Saw a few social media videos mimicking what the first day back at the gym will look like. Oh man, I was…

Deadlifts and bench press. I don't have a lot of weights and I feel stagnant. Have a great day kids

You're so entitled to rant. I agree with you about the digital future. We'll look back on this and laugh one day soon.

Hey kids hope all is well. We had a protest here in MD about the stay in place despite the escalating numbers on a daily basis. Schools are closed until May 15th. Needless to say Governor is feeding the masses a spoonful of information at a time to keep the rioting at bay. Masks are now required when you are out in public.…

I admire your commitment and dedication.

Love it.. Might as well add our creative genius to it.

Well I had to do something to not drive my self totally nuts. Found a really good mask and took a run in it. I've already been told I look like a fighter in Mortal Kombat, Darth Vader's daughter and my favorite Lady K. Laugh away at my creativity.

Steve, I feel you about motivation trying to workout at home. I know my family is sick of me. I feel like an animal trapped in a zoo. There is light at the end of the tunnel.

Hey kids, hope all is well with you and your loved ones. I am navigating my way through workouts at home. In closing, take nothing for granted, be grateful always.

Hope all of you are well and enduring during this critical time. We are officially on stay in place status effective 8 p.m. tonoght. If you do not have appropriate documentation highlighting that you're essential personnel and caught on the road. it's considered a crime. You can face up to a 5k fine and/or imprisonment.…

Hey kids, I am feeling the burn today. Yeah!!!!, I secured equipment from my gym and worked out more intensely at home. I am glad I have more options now. One thing I will do once this crisis is over; buy a bar and some weights in the event this happens again. Atleast with a empty 20kilo bar, I can still get a decent…

It's 3 a.m. and I am officially deemed out of my mind. I despise home work outs. My coach has offered zoom workouts as well as the gym equipment to use at our homes until the closures dissipate. Maryland has a high number of COVID 19 cases and everything nonessential is now closed. I have to use what's available to me…

Had to do some stuff at home today. Everything is Maryland is either closed or limited. Just have to make the best of it. Hope all of you are doing well and staying safe.

Went hiking with the hounds today. They're pooped and I'm still wired. Hmmm the possibilities. Have a great day kids.

@gam3rguy , I'm so sorry.

No water, Lysol, bleach. Even the dollar store was stripped. I received notification the meet will most likely be cancelled. I will still train like I am competing. Beeps congratulations on 3000 days. 2455 for me today. Time is flying. I remember when many of us first started posting on the 40+ club Stay safe everyone.

Happy Friday kids. I was sidelined for a week with a sinus infection. I'm just starting to feel normal. My gym issued a notice about the Coronavirus. If anyone shows up that shows any type of cold, flu or respiratory symptoms will be escorted out. There are several confirmed cases here and the hysteria is a force to reckon…