NCISFanatic01 Member

I have 2 days a week that I don't really have time to actually plan and put together meals for myself. Those days are Monday and Friday. Those are errand/shopping days. Those are the two days that I'm out of MY foods because I plan the meals between those days as my eating less days.Doing this I've still lost 6lbs. in the…

I've done weight watchers and it IS hard to do when you don't have someone to do it with. I'm considering doing it this summer. maybe get my daughter doing it with me. Now that she's of an age that she can. I will start educating her on the program this summer.

Oh and for portion sizes. a NORMAL meat portion is the size of a deck of cards or the size of you fist. That is approx. 3-4oz. take a cooked meat portion and cut it into 3-4 parts. That would make it about an ounce of meat.

Start with the leanest meat possible. Eggs, tuna, other light fish, lean chicken..in small portions..red meat is going to affect you the most because of the higher fat content. It's just a matter of starting one or two bites at a time..

Garlic pepper is my biggest go to for any seasoning on ANYTHING. For Roasted veggies I sometimes use ranch dip mix...Sometimes I will just put extra onion and minched garlic in when roasting veggies.

I drank wine coolers during my senior year in college..and did a little drinking but never more than a wine cooler during me after college years. BUT I haven't had a drink of ANYTHING in over 5 years. Not appealing at all at this point in my life. I see what it does to my MIL..and I for one am not going to be her.

I eat what the other do for dinner. I set my breakfast lunch and snacks geared towards me because I"m the only one at home during the day. At dinner I just measure my portions so that I'm keeping inside my counts.

I do it sometimes. I set up weekly menus for shopping purposes, and unless I change it up a little and make the meals on different days then originally scheduled I usually have the right meals down each day

No. Because I can't afford to pay. It's why I don't go to weight watchers or use their site. To get what we get on here on weightwatchers.com you have to pay for it. I like this site and would hate to leave it but I will if ever it goes pay

Don't weigh yourself everyday. you body weight changes throughout the day due to the amount of fluid your body will retain. Pick one day of the week and weigh in that day. I weigh in on Sunday mornings most of the time.

This is what I do. for every 10lbs I lose I go in a update my weight so that it changes my calorie intake. If you are eating too far below their recommendation your body will go into starvation mode and hold onto those lbs as much as possible. When I started on here 55 days ago I was taking in up to 1930 calories per day.…

to help this idea along. Change plate sizes. If you are using your biggest dinner plate. Move down to a salad or dessert plate. I do it all the time. It's how I control my portions.

my belly is twice your size. I have limited mobility and I am working as hard as my body will allow to lose a pound or 3 a week if possible. It's hard work. But if I can lose 31 pounds in less than 2 months you can. Use your dancing to work for your exercise. It takes a lot to move and shake the amount of weight you carry.…

My Extra Lean Turkey Chili. non stick cooking spray (at least 6 seconds to coat pan) Pict Sweet - Frozen Onion and Pepper Seasoning Blend, 1 container (7 cups ea.) Mild Banana Peppers, 20 rings Kroger - Extra Lean Ground Turkey Breast (99% Fat Free), 16 oz (112g) Kroger - Chili Ready Diced Tomatoes, 2 container (1 4/5 cups…

Use extra lean ground Turkey (99% fat free) I have one I posted in my recipes. If I can I'll send it to your private messages.

Been there done that. Had it in both heels about 10 years ago. When I couldn't afford the $300+ orthodics they wanted me to get my doctor told me about one of the local drug stores that sold orthodic inserts from Dr. Scholl's. No not the ones you can get at walmart. These are only sold in RX stores that also rent wheel…

Love the game. Sound is horrible on my laptop..I play it on FaceBook

Tell them you are the white Cheryl Underwood (one of the co-hosts of The Talk) tell them to google it.. I love her....she's hilarious and if I wasn't married and she was into heffer womenz like me I'd be a fat happy cow..lol.

I use to tell my hubby when we met that I was short fat and all of that. with a bag of chips on the side. :) He fell in love with me even at 250lbs. :)

Then you are looking in the wrong place for a man. When I met my husband I was 274 lbs and he was just around 200lbs. After we met I dropped down to like 230lbs but gained some of it back and when we married I was at 250lbs. He gained up to that while I gained up to 300lbs with my first kid. Never really got below that…

as someone who weighs more than that now. I'd gladly be your friend since it looks like you are just starting.

SW-380 CW-362 GW-175

DANG!! You look Awesome...Hawt even...Hope I'll look half as good when I am your size.

Thanks. I usually use a non stick spray to keep it from sticking. I actually just buckled down and actually deboned and removed the skin from two of the pieces to have enough for everyone to have a second piece if they wanted and I slapped them on the grill. It's my choice way to cook them. I love thigh meat.

I can understand the need to lose that much weight.. I have a goal for the next year. My main goal is to get down about 100lbs so that next summer when we go to Myrtle Beach that if we can't find oceanfront to stay at I want to be able to walk from where we are staying to the beach on my own without feeling like I'm dying.…

Thing about frying eggs on it you will have to lift the front of it to level the grill out before frying an egg on it. It's possible just extra work.

I love eating Eggo chocolate chip waffles plain, just toast and eat..yummo. If that's not something you want Then ummm...hmmmm.... Take same said waffle or a plain whole wheat one and spread it with peanut butter or nutella (or Jiff's versions). I know my kids love that stuff. Slimfast and a banana? *shrugs* those are just…

I can remember my mother cutting up several cucumbers and putting them in a light salt brine and store it in the fridge to serve with dinner at night. I loved them. Would eat half the container myself. It's why I wondered if they could be canned.

With it being summer time my snack of choice are: Cucumbers Oranges Sunbelt Granola bars

AMEN!!! Flat Out Pizza is awesome. We had that last week..