Replies
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I think so!
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Good Luck! This was helpful to me too because I workout almost every day, but I hadn't seen a huge difference until I change my calorie intake, added hot yoga, and strength training...takes a lot of planning!
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repping H-town, Northside!
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I just started making mine the day before yesterday, and no matter how much milk I put it in it, it separates and tastes super sour. I drank it today after I got past the texture, but I keep feeling super paranoid that it is spoiled milk. After looking at multiple websites, I see it is normal/okay for it to separate into…
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my biggest issue with food is that I love sweets and want to eat them everyday. Plus, when I'm bored, I feel ravenous.
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Yummy! Thanks:)
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You are so awesome and consistent!
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I don't know the science/math of it all, but I can say that when I eat back most of my calories, I do not see a change in my weight...depends on your goal, I guess.
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Can latecomers join? If so, I'd like to shoot for 360 minutes this week (April 7th) Mon- Tues- Wed- Thurs- Fri- Sat- Sun- Total
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What works for me is having certain daily goals like drinking at least 64 ounces of water and making sure to eat 3 servings of vegetables. It is difficult for me to set specific fitness goals because it really depends on how my family is doing that week and what timing looks like. As long as I do something at least three…
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I learned I wasn't as healthy as I thought and am reducing my animal product intake.
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33 years old 5'4" HW 152 CW 138 GW 125 4 Kids!!!
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Nope. Cute hour glass looking to me:)
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Sounds doable.
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I definitely select who I am going to share my goals with. Even when talking to people, when I have told people I want to lose weight, they will start telling me all of the things I should do and what will work best and who else I should talk to (and all of the people giving me advice weighed way more than me!). People…
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SW 152 CW 137 GW 125 I need to start trying harder again b/c I keep gaining and losing the same 2-3 pounds
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I found out yesterday that my fasting cholesterol was 270, so I really need to get back to eating healthily. I am going to ease off the fried foods, rich stuff, ice cream, and donuts. I was doing really well for awhile, but when I got down to 136, I stopped trying as hard. I need to start going to the gym again, but I have…
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I haven't liked other cotton candy flavored items aside from cotton candy b/c I enjoy that texture, so I am skeptical...
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Right now I am putting a quarter cup of egg nog in there, and it makes me feel very festive (no rum/brandy though, sadly). Cheaper and lower cal than some of the commercial concoctions. I was putting creamer, but end up putting 150 cals in there!!! So, then I put some whole milk in there, and that is still 80 cals...very…
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I have tried various things such as waking up early to workout, working out while the kids are at school, or working out in the evenings. No matter what I do, my "boyfriend" criticizes me for not spending enough time with the family or cleaning, or he accuses me of being selfish or cheating (when I workout elsewhere). It…
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I am totally hour glass...5'4". I have honestly never measured my hips/etc, but I know based on my bras and jeans, my chest is 36", waist around 28"...assuming my hips are 38" or 40"
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wait, a minute...which hair are we talking about? I know some people won't eat anything unless they smell it first to make sure it is good, lol. my hair smells good. maybe you aren't using the right shampoo? some people are more sensory in various areas (i.e. sight, smell, sound, touch, taste, etc)...maybe scent is their…
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That does not sound embarrassing. That sounds lucky! I think I would exercise WAY MORE if I could do that! lol!
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not getting enough sleep affects your mood and eating patterns. can someone tell my toddler that, please?
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ONe of my favorite concerts was when I saw Ani Di Franco perform at Stubs BBQ while she was pregnant, and I was dancing in the rain...it was super sexy and liberating...I went and got a tattoo after (not because of her but because I was child free that weekend)!
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Totally sounds awesome!
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I don't know if you have a Joe V's in your area, but they have awesome prices on some stuff. If you like meat, they have these $20 packages that include various combos like a whole chicken, two pounds of ground beef, fajita chicken, rib eye steak, and some other kind of meat...we did that last week, and I was being…
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Welcome! You are doing a great job already, and it will benefit your little ones in the long run too:)
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Sometimes I stop at DQ and get a small blizzard while driving on the way home and throw the trash at a gas station bin...not because I am necessarily hiding the calories but because I don't feel like buying and toting five more home for everyone else, lol. If I don't want my family to eat my stuff, I just have to buy…