marisnancy

7/12 - 557 7/13 - 532 total cals: 3317

Love my kickboxing!! I've been going consistently since May and see more results than when I did Insanity. Kickboxing 4 days this week = 2228 cals burned. I don't know if I'll make it to the 20,00 for Aug 8 but I'll try. I have vacation coming up!!

I'm in! . 7/8 workout - 65 min kickboxing, est. 557 cals burned I'm not looking to lose weight so count me out for that. I'm eating enough to maintain my current weight. My goal is to tone up

I'm an insanity graduate too!! You will love insanity. I did it last summer and am stronger because of it. My new exercise is kickboxing ,which I do 3-4x per week (60 min classes). I absolutely LOVE it. The initial weight you lose is mostly water and that will come off fast (referencing your 4lbs/month). Once the water…

Try protein shakes or bars for snacks. They offer a good amount of calories and if you don't eat often because of your medication, its a quick snack where you can get most of your nutrients. With the protein shakes, throw some fruit in there and coconut shreds and you have even more calories.

Hi! I'm also almost 31 =) This September to be exact. I'm a mom of a crazy 3 year old and we hope more kids are in our future. I enjoy working out but loathe eating healthy. I've been better as of late; we received a food steamer for Christmas, and I try to steam almost everything I eat. I'm not looking to lose weight,…