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Sounds similar to the Birmingham Diet. Is it based off chemical reaction? Birminham is 3 on 4 off but specific foods. Anyway we look at them they aren't designed for long term but a nudge in the right direction
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Hey. I used to be an athlete now I am like a yoyo. Gain, los it, keep it off then gain it back. Now I just can't seem to get the motivation to lose again. Tell me what can you your drive and determination? I might need to borrow some or at least see if its contagious...lol
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South Boston is that like on the East Side of Va?
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I've been living in Alabama for too long. I miss he mountains. Two years and I'm moving back that way. Could wind up in the Tri cities area though. It's just too darn hot here. I love the beauty of Hawaii but I need more weather variations. I need SEASONS. Curently AL is hot, hotter, hotest and lukewarm...
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Ok my typing stinks make that Fairfax(Fort Belvoir)
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Born in Fband from the other side in Clintwood