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No need to link to myfitnesspal with the fitbit. You can if you want but keep in mind when you start tracking macros and calories it may add calories for you and this should be ignored.
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Don't do it unless it's a paleo bakery!!!!
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Great to hear!
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Proper preparation prevents poor performance. Try the whole foods 365 brand. I believe it's okay if I'm not mistaken
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Hi Ken, we are not logging exercise, only food
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Hello Ken, Welcome to the group!
