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Hello All!
Glad to see everyone joined the group. If you have any questions, comments or concerns please feel free to message me here or email us at info@eatritenutrition.com
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Hello All!
Glad to see everyone joined the group. If you have any questions, comments or concerns please feel free to message me here or email us at info@eatritenutrition.com
-
Hello All!
Glad to see everyone joined the group. If you have any questions, comments or concerns please feel free to message me here or email us at info@eatritenutrition.com
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Goal Setting
Identify 3 SMART goals that you would like to achieve! These goals can be related to performance, behavior, or body composition. S-Specific M-Measurable A-Attainable R-Relevant T-Time bound Keeping in mind the SMART method for developing goals: 1) Identify 2 short-term goals (within 30 days) i.e.- I want to lose 5 pounds…
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Goal Setting
Identify 3 SMART goals that you would like to achieve! These goals can be related to performance, behavior, or body composition. S-Specific M-Measurable A-Attainable R-Relevant T-Time bound Keeping in mind the SMART method for developing goals: 1) Identify 2 short-term goals (within 30 days) i.e.- I want to lose 5 pounds…
