Kim24S

I started the C210K workout 3 weeks ago. I had to take a week off because of blisters from a weekend hike, and tonight will be my Week 2 Day 3 work out. It is kicking my *kitten* but I love it.

I do get pedicures every 4-5 ish months. I never thought about that. But my pedi from 2 weeks ago was after the blisters started showing up. I've used bandaids, but I can still feel the irritation. I applied New Skin, to help help and protect my old blisters from a few weeks ago, but I was feeling the irritation start…

Personally I would maintain if I were you. You are at an ideal weight for your height, and you are young. You already mentioned you want to strength train, so don't let any one stop you from that. If you are happy with your weight, then why have any one tell you different.

I normally wear the 'no show' socks. But last night I found my old ankle socks, which helped, but by mile 2 the bottom of my foot was incredibly sore (I'm guessing because the socks are a thin layer on the bottom, but double layer around the ankle). The trail is pretty much a straight, even leveled pavement. There are a…

Thanks! I will definitely try those ideas!

I'm in the same boat. I do good for a few weeks, then stop for no reason. Let's support eachother!

I like to think of myself as a runner, but truth be told, I suck at it. It's a learning process of where your aches and pains are, how to stretch, and especially how to breathe. Slowly but surely I will run more but I have to work myself and push harder to just make it one more block of straight running before I take a…

I've never done it before either. But I will love to join in!

Awesome. Thanks everyone.

Oh yeah ;)

No

Thanks! I will definitely try those!

Yep

26

28?

Damn. I touched that?

Probably not

I just started Herbalife last week. Trust me, I'm the biggest non-believer when it comes to drink this and lose weight. But in 8 days, I lost almost 5 lbs. That is without doing anything extra for exercise and the weekend I didn't do the shakes. Right now, I'm only consuming 2 shakes daily (breakfast and lunch). And I only…