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I'm doing the 21 day fit. Seriously, the people who complain on here are ridiculous. How are you complaining that you haven't lost weight and it's a gimmick when you admit that you don't exercise and eat a lot of junk food. This is called the 21 day fix because it takes 21 days to establish a new habit (it's a teaching…
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Hey Chaisoyy. Congrats on starting it up again. If there's anything to look for as the win, that can be it. Most people use these and then never start up again. They just look at it and then wonder why they can't loose weight. Remember, the diet is where it's at. Track those calories and only put in your body what you want…
