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it starts off pretty easy then gets harder and harder training you for a 5K! i got it as an app on my iphone, but im sure you could find it online too! i completed my first day today. and i feel good! hopefully im ready in time for the 5k in november. its in chico for i know the race is in other places as well, you should…
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If you like dub step, skrillex has no words but its just beats so its good to run to. Im not a big fan of it myself but it really gets me motivated. I also listen to 80's music. Like the outfield-your love, or take me home tonight. Also Katy Perry. Its good to get a rythem going listening to her!
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hi! im 20 years old, ive been a vegetarian since i was 8! i tried to go vegan but i found it extremely difficult! though there are many websites that have lists of vegan foods! i found a million of them when i went vegan for a bit :) it actually surprised me how many things are vegan that you would never guess!
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this is amazing!
