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Thanks! I have already lost 50 lbs without low carb and have another 15-20 to go so maybe that's why I am not seeing a big loss like I hear about! I think I set myself up for a big loss based on stories but I am happy with a loss big or small!
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I workout at home and I am a huge fan of the beachbody workouts! I love 22 minute Hard Corps and Core de Force. Easy at home workouts that are not terribly time consuming, 22 minutes is nothing! I do not drink the shakes but watch what I eat and eat as clean as possible. I am down 55 lbs in 14 months with Beachbody…
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Pineapple
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I am a floating Senior Teller/Financial Representative at a Credit Union in Massachusetts. Love it! Different branch everyday :) And... not Senior as in OLD.... Senior as in knowledgeable :wink:
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This inspires me to put that DVD back in do it!!! What an amazing difference in just 30 days!! You look awesome!!!
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I used to take a break. I havent made it past day 10. I ALWAYS give up :ohwell: I need to start it up again! When do you plan to start doing it??
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This is exactly what I need!!! I am so in :)
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Im not from canada, I'm from Massachusetts, BUT i saw your Patriots jersey in your profile pic! Go Pats :smile:
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Good for you!!! Those are great results! I get about halfway through & quit! I have to do a full 30 days!
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"I will not tire, I will not falter, I will not fail." :smile: Love that!
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Olives. The smell is gross as well :frown:
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I didn't get past reading Kellan Lutz in the topic...He is soooooo incredibly hot :bigsmile:
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I am starting 30DS tomorrow for the month of September. I can never finish a full 30 days so I am determinged to doit this month!!! My legs always kill me the first 3 days, but keep at it & you'll be a pro in no time! After awhile you're like this is too easy! Good luck!!
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I had one and didnt like it at all. I sold it.
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Congrats!!!! It's a great feeling!!!
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I drink 2 cups of coffee with splenda and half & half EVERYDAY!! I brew it at home and its not much for calories. Go for it!!!! :smile:
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I think I just drooled on my desk!! haha I am so making these this weekend. I cannot guarantee I will have just one though!
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Why cant you have a cookie?! Limit the quantity and frequency and indulge once in awhile :smile:
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Log the milk & count the last 5 minutes.
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Ummm...Have you seen his body?! Oh and his *kitten* is something to marvel at as well :wink:
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hahahaha Wow!!!
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Alexander Skarsgard....Eric on True Blood :bigsmile:
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Congratulations!!!!!!!!! Thats a great accomplishment :flowerforyou:
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30 day shred is a great one to start with! Banish fat, boost metab. is a looong one. About an hour! 30DS is only about 27 minutes with warm up & cool down :smile:
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I would keep it going for 30 days straight to get the best results! Most people log it under circuit training so I would continue with that!
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Celery & peanut butter, fiber one bars, cool whip/ fat free whip cream and fresh fruit, wheat thins & some sliced cheese
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Great NSV! Heres to many more :flowerforyou:
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Good for you! I love the shred!
