Replies
-
I did it in May and have continued doing another version through June. I wish I had taken before and after pictures or even measurements! My legs are so much stronger than when I started. Good luck!
-
Good Shoes are essential...I always wore Asics until I tried a pair of Brooks. I don't think I'll ever switch again! Right now I have the Ghost 5 and they are the most comfortable shoes I've ever had. I usually log about 30 miles a week.
-
I have a LOT of these programs. Right now I'm doing Les Mills Pump and throwing in some Turbo Fire here and there but I started with Turbo Jam. I think it's a great program, not so hard as to be intimidating and make you want to give up...and it's easy to modify and go at your pace. Once you are able you can add all the…