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Goal : to workout six days a week! One week down, three to go!
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Hi, I'm 6 weeks pregnant and would like to continue using myfitnesspal, I've lost 30 pounds over the past year and now I would like to keep my weight gain in check during my pregnancy. Feel free to add me since I'm also looking for friends to share our experiences
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Hi, I'm 6 weeks pregnant and would like to continue using myfitnesspal, I've lost 30 pounds over the past year and now I would like to keep my weight gain in check during my pregnancy. Feel free to add me since I'm also looking for friends to share our experiences
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Fit Test Switch Kicks: 74/95 Power Jacks: 48/45 Power Knees: 90/100 Power Jumps: 36/35 Globe Jumps: 10/10 Suicide Jumps: 13/20 Push-up Jacks: 16/25 Low Plank: 17/35 Didn't write down day one results, Now I see the importance of logging our progress ???? Month two underway and I'm feeling stronger and burning more…
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The thought has crossed my mind! Maybe I'll do one CD of month two before deciding if I should re-do month one :D
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Into week four!!! Yay!! Weight has gone up and down throughout the month but I am stronger and I see my body getting trimmer!
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My fit test results from yesterday :D Switch Kicks: 74 Power Jacks: 48 Power Knees: 90 Power Jumps: 36 Globe Jumps: 10 Suicide Jumps: 13 Push-up Jacks: 16 Low Plank: 17
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I'm beginning to love Thrusdays!!! Cardio recovery!! Yay Day 11 Done!!!
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Hi guys!!! This is my third attempt and I've made it into week two!! I started on 4/29 I'm 5'1 and 156lbs
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Weigh-in: 157! Lost 2 pound! Week one
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I meet my calorie burn for the week, 3,500! Stayed around 1,400 meal plans and lost 2 pounds
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Hi everyone!! I'm Jessica, I'm 33. I started working out in June 2012 and since then have lost 20 pounds but I still need to lose another 24 to be at my goal of 135! I added MFP to track my calories and find support friends that have similar weight loss goals ????
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I try to keep my calories between 1200-1400 per day
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Hi everyone! I'm Jessica Current weight - 159 Neck - 13.5 Bust - 40 Waist - 37 Hips - 42 Thighs - 24.5
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I added the exercise, just use the tab - create new exercise