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Zumba

ozdeelite Posts: 562 Member

January 2013 edited January 11 in Introduce Yourself

How do you log Zumba? It is not listed in exercises! What would an approx calorie burn be?

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  nataliecarter2 Posts: 24 Member

  January 2013

  Dance general

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  ekamaseca Posts: 20 Member

  January 2013

  I added the exercise, just use the tab - create new exercise

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  Kymom04 Posts: 41 Member

  January 2013

  I was about to ask the same thing, would it just be dance or aerobics? If you add your own tab, how do you know how many calories you burned?

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  cjaynep Posts: 40

  January 2013

  Hi, I have found this website http://caloriesburnedhq.com/zumba-calories-burned/ it calculates the calories burnt by taking your weight and the duration of the exercise. Then you can add this to the data base

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  autumnsnow786 Posts: 279 Member

  January 2013

  I log it under dancing - aerobic, ballet, or modern, twist

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This discussion has been closed.