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Zumba
ozdeelite
Posts: 535 Member
How do you log Zumba? It is not listed in exercises! What would an approx calorie burn be?
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Replies
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Dance general0
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I added the exercise, just use the tab - create new exercise0
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I was about to ask the same thing, would it just be dance or aerobics? If you add your own tab, how do you know how many calories you burned?0
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Hi, I have found this website http://caloriesburnedhq.com/zumba-calories-burned/ it calculates the calories burnt by taking your weight and the duration of the exercise. Then you can add this to the data base
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I log it under dancing - aerobic, ballet, or modern, twist0
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