twonkieone

resting hr is high 70's to low 80's

ok - so i'm not teeny -- weigh 155 pounds and am 5'4" -- size 8/10. i go to the gym up to 6 days a week and am super active working full time and in have 5 kids of my own. sitting is never an option. glad to know that others are getting those readings -- it's only the second time i've used it - but i have the option of…

bumpedy bump -- this is me too!!!! loooove my coffee and drink 4+ cups a day. I need the creamer but have cut waaaaaay down on the sugar. i did get a keurig which help because it's good coffee - smells good and tastes good and there are tons of options. i did start mixing in some hot chocolate mix w/ the coffee -- can get…

Hello Darlin! I'm just here to help and cheer you on! Feel free to friend me and we will kick this weight in the *kitten* together!:flowerforyou:

Getting my sexy back - who's with me?!?!?! :love:

kashi cereal is my go-to mix in as well!!!!

never enough honey!! looooove it! :happy:

awwww -- thank you darlin!

picture makes your legs look miles long!

hey there! i'm sorta in the same boat in that i have not lost pounds -- but i've found that i'm down 1 1/2 sizes which seems crazy!! i still weigh myself almost every day and i try to eat healthy more often than not. i also go to the gym 4-6 times a week and have good workouts (ie take a spin class, get 45 min on the…

fun personality! :wink:

i'm loving crocktober!!!! i'm making beef stew tomorrow w/ tons of veggies!!!!!

i am with you on this one!!! i had been the crazy exercise person --- for 3 years!!! and lost NO weight!! ugh! so - when i found this the only thing i changed was what i eat and trying to keep track. i found out i was supposed to be eating around 800 calories more a day then i had been. as soon as i started looking at my…

that's why so many miracle creams actual have some results -- it's the scrubbing that helps break it apart as i understand it

gonna try logging it tomorrow and not eating it - just to see where it puts me. today during spin class i did think "ok, now i've burned off those freaking mini candy bars" and it pissed me off that it took me 30 minutes of cardio for 30 seconds of candy.

i'm like that when i'm at the gym --- always feel huge compared to everyone else and see that when i look in the mirror. but i'm down from a size 14 to a size 8 -- so why do i still see myself as larger than everyone else? it's like your mind plays tricks on you --- when i'm standing alone i feel great but put me beside…

by me they have the calories listed beside every item --- hell to the no!!! i took my kids there yesterday for the first time in 4 months --- insane!!!!

hell yes people would say they are shallow. i want to kick 40 in the *kitten*, i want to wear a bikini and not think twice about it, i want heads to turn when i walk by and i want the people at the gym to notice that i'm doing it right!! and all of those go to having a positive self esteem ~ which is 100% not shallow!!!

(clap) (clap) !!!! :wink:

you should try The Chocolate Shop Dark Chocolate Red --- soooooo much better than Choco Vine if you want to keep more "wine" and less cream.

That is AWESOME!!! I just did the same w mine!! Took out last year's box of fall clothes - all size 12/14 and NONE fit ...I"m in a 8/10 right now!! *!*!*!*!* Throwing Confetti *!*!*!*!*

omg! The Chocolate Shop dark chocolate infused red wine -- NOT the creamy yucky stuff.... actual red wine that had dark chocolate IN it .... I can drink the whole bottle if I'm not careful .... and I HATE regular red wine ... get me some Pinot or Gewurztraminer and I'm a happy girl!!

can someone catch me up on the first six pages?

omg - those are awesome!! but soooooo high in fat!!

I had to let go of my Keurig --- up to $120 month on those stupid little pods!! Love me a good dark Jamaican coffee ---- having some now. I'll drink 5+ cups a day - but can be decaf cause I just like the taste. Can drink and go right to bed -- of course, the heart palpitations awhile back caused me to slow down a bit too!!!

i just peed at that one

and wearing his short shorts

^ funny!!!

i blame the 4th of july for 3 of my children, tim mcgraw for one of them (damn concert) and the last one on new year's eve. i'd also like to blame every alcohol company for having 5 children and my weight. not only do i get drunk and eat more - but apparently find my husband insanely attractive so i get pregnant as well --…

bumped to my board - posted on facebook. (hugs) and prayers to your family