imzadi481 Member

You are amazing, thanks for sharing!

Thanks for this post OP, made everything clear!

I can't help with your original question, but I wanted to say: WTG for keeping breastfeeding even with the challenges. My third child was tongue tied and had latch problems. It hurt my nipples really badly and things took about 7 months to get better. But I nursed her until she was 2.5 years-old, and it was great :) Feel…

This is absolutely amazing, thank you for sharing your story. You write beautifully!

Thank you for sharing, you have a great success story!

Our weight varies daily due to different factors (water retention being one of them). I weigh myself once a week, sometimes two, but no more than that. In the past 30 days, I have only seen losses. Maybe cutting back on how many times you weigh yourself would be less discouraging?

I'm fairly new here, but I must say that number seems quite low. Is your activity level set to sedentary? Did you include how many times/how long you plan on exercising in a week?

That's great, WTG!

Same thing for me! I thought it was so weird at the time, but now I get it. I hope to get back to my usual 8 instead of 9, which makes it harder to find shoes.

I was only able to do 2 sets of Day 2!!!

I always have bottles of the Special K shakes in my fridge. I don't take them often, but they come in handy once in a while when I'm running late. I try never to skip breakfast because it causes me to overindulge later in the day. But if you don't overindulge when skipping breakfast, then I wouldn't worry about it :)

I started yesterday too, it was challenging! Speed Squats: 22 High Knees: 65 Push Ups: 3 Squat Jumps: 12 Tricep Dips: 15 Burpees: 4 Alternating Lunges: 12 Elbow Plank: 22 seconds I'll send you a friend request, we could encourage each other :)

Late in the evening, like 9 or 10 pm. That's when life gives me time to go. I prefer it anyway, because it's more private. I don't like having a bunch of people around me when I run!

I just looked it up on YouTube, I really think I'll enjoy it!

I have 60+ lbs to lose :)

Thanks for this!

I don't think it matters in the end. Do whatever leaves you satisfied. I noticed that I do a lot better when I eat 4-5 smaller meals, with my dinner being the largest.

Thanks so much for sharing!

Awesome, WTG!

Loved reading your post! WTG, the changes are amazing!

I have so much admiration for you! WTG!

I'm going to have to read this again when the kids aren't around to understand this whole post better, but this quote totally made sense to me. Thank you!

I drink it. I try to limit myself to one a day, but I don't freak out when I drink more. I try to choose water over soda, but to be honest, I love the taste of soda and I don't want to give it up completely. I know this doesn't answer your question, but I thought you'd like to know that others are in the same boat. :)

Feel free to add me! I just started, but I know I'm in it for the long run :)