Hi from Canada!
Hi! After a sedentary lifestyle for most of my adult life, I decided things needed to change last February. I am 37 and I have 3 kids (9,6,2) that I had no energy to keep up with. I didn't want my kids to see me as a couch potato anymore. And frankly, I was tired of it myself. So I started the C25K program and I will be…
