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Do any of you have any good ideas to pass on that you are using with your diet plan ? I need to get started ( I would like to lose 40-50 pounds by the first of 2013.....which isn't an unattainable goal.......BUT.....what type of exercise would be the best. ? Should I begin walking first ? How many of you have joined a GYM…
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Hi... I am NEW HERE .I am also up late as well. I have decided to become DETERMINED to lose 40-50 pouncs.....!!! I have been spending a few minutes here making a list of the foods I prefer ( and enjoy ) ...... According to my figures ( numbers ) I could lose this weight by December / January with a 2 pound per week weight…
