Insomniacs Unite!!!!

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  • redcaboose1708
    redcaboose1708 Posts: 2
    Hi... I am NEW HERE

    .I am also up late as well. I have decided to become DETERMINED to lose 40-50 pouncs.....!!! I have been spending a few minutes here making a list of the foods I prefer ( and enjoy ) ......
    According to my figures ( numbers ) I could lose this weight by December / January with a 2 pound per week weight loss....that is if I add EXERCISE.....Any suggestions as to exercise for someone that hasnn't exercise in YEARS ?
  • Crystal6717
    Crystal6717 Posts: 3
    Love the wee hours! I work M-Friday/Saturday mornings from 11pm to 8am. Even when I'm not at work, I tend to keep the same sleep pattern during the day. This works out well since I'm not as pleasant when I have to wake up in the morning. I've always been a night owl.

    Anyone else awake during the early early hours, feel free to add me as a friend :)
  • GeorgieDrake123
    GeorgieDrake123 Posts: 33
    im too scared to sleep at night. naps in the day keep me alive haha
  • Crystal6717
    Crystal6717 Posts: 3
    Ah! I live for those daily naps!

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