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https://www.fitbit.com/user/25SQ7J
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Thank you - pleased with myself although 2nd week not going so well :(
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Hi Trimminit - Can I join the MFP group please
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Hello - Feel free to add me, I'm here every day for support I am in the UK and have 45ish lbs to lose. Take one day at a time and you will get there - You can do this !!
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Looking at your diary I'd say your not logging properly and that's why you're not loosing. You must log everything that goes in your mouth accurately and also log your exercise and if you only have a few lbs to lose change your settings to 1/2 - 1lb a week. Slow and steady wins the race !
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Hello - I'm a 54 year old brit with 45 ish lbs to lose. - I'm here everyday for support. Love Ragdolls - my mum has two
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Feel free to add me - I'm here everyday for support
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Feel free to add me :-)
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Anyone feel free to add me - I'm here everyday for support
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This !
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Hello I've send requests to you all - I hope thats ok. Anyone else please feel free to add me //www.fitbit.com/user/25SQ7J
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You're using cups and spoons to measure. Get some digital scales they're much more accurate and you'll be surprised at the difference it makes.
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Bump
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Feel free to add me //www.fitbit.com/user/25SQ7J
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Feel free to add me. I'm here everyday for support
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Hello - I stil have 45 ish lbs to lose. I'm here everyday for support so please feel free to add me
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Under check-in You have the option to track additional measurements
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This is good advise. You will get people saying 1200 is not enough but it depends on age height and activity. I am 5'2" 54 years old and don't move much. 1200 is fine for me and I am losing although slowly. If I want to eat more I move more but I try to net 1200 calories
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following
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Hello to you all and welcome to MFP Feel free to add me. I'm here everyday for support
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Buy a dress the size you are now and have it altered nearer the time. Life gets in the way sometimes so you might for some reason not lose as much as you'd hoped. Also you can't guarantee your shape will be the same.
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I've just had a look online and it says 143 cals per 100g boiled - 179 cals per 1/4 pack
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Hi, feel free to add me, I still have 50ish lbs to lose. Add me on fitbit too //www.fitbit.com/user/25SQ7J
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Feel free to add me, I've lost 18 lb with another 50ish to go
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I'm on 1200 as well - Feel free to add me
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Hello Don't be down, you can do it !! Feel free to add me. I'm here everyday
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Hi, I'm here everyday if you want to add me
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Hello, welcome to MFP So sorry to hear about your mum. Feel feel to add me for support, I'm here everyday
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Feel free to add me, I'm here everyday
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I've been having the same problem. I emailed support and they tell me its an enbedded problem which they are looking at. Do you have a fitbit as this is where they say some of the problem is coming from