kfm6 Member

I'm halfway to my goal of losing 50. Friend me if you want to provide mutual support for each other. Kevin

I'm halfway to my goal of losing 50. Friend me if you want to provide mutual support for each other. Kevin

I'm halfway to my goal of losing 50. Friend me if you want to provide mutual support for each other. Kevin

I'm halfway to my goal of losing 50. Friend me if you want to provide mutual support for each other. Kevin

I'm halfway to my goal of losing 50. Friend me if you want to provide mutual support. Kevin

Hi Tyson, I'm on here trying to lose due to type 2 diabetes. Friend me if you want to provide mutual support. Kevin

Hi. I'm halfway to my weight loss goal. The weight loss hasn't been steady so I understand your frustration. Friend me if you want to provide mutual support to reach our goals. Good luck. Kevin

Hi Kirah, I'm in PA. I'm halfway to my weight loss goal. I've changed my eating habits (clean whole foods and avoid processed food). I've incorporated regular exercise (cycling, elliptical, racquetball and weights). Friend me if you want to provide mutual support to reach our goals. Good luck. Kevin

Good luck. Friend me if you want to provide mutual support to reach our goals. Kevin

Good luck. Friend me if you want to provide mutual support. Kevin

It sounds like you're doing it right. There is no good quick fix. Implement a clean whole food diet, includes aerobic exercise and weights. Give up alcohol for a month to get a jump start. Good luck. Friend me if you want to provide mural support to reach our goals. Kevin

Add me if you want to provide mutual support to help reach our goals. Kevin

Good luck. I am down 25# with another 25# to go. I'm doing it by clean eating and exercise. It's not quick but it seems to be working. Friend me if you want to provide mutual support to reach our goals. Kevin

Hi. My problem is binge eating, which I have gotten better about. I'm trying to eat better and include exercise. If you want to provide mutual support to reach our goals friend me. Good luck. Kevin

I have changed my eating habits to whole on whole foods, cooking from scratch and avoiding processed food as much as possible. Friend me if you want to exchange ideas and provide mutual support. Good luck. Kevin

Good luck with your goals. I'm down 25 with another 25 to go. I'm targeting 2 pounds a week, which I don't always achieve. I've changed my eating habits (more whole foods and avoid processed foods). I've gotten serious about exercise (5+ times a week). I like elliptical, racquetball, weights and cycling. Friend me if you…

Hi. I'm happy to help. I started at 284 and now 248. I want to get to 225. It's been a struggle - good weeks and bad weeks. I've tried a lot of things - some worked and some didn't. While my progress hasn't been perfect, I've had more good weeks and bad weeks. Friend me if you want to provide mutual support to reach our…

Similar with me - was at my heaviest and had to change. I'm down 25 with another 25 to go. I've changed my eating and exercise habits and I making slow progress. Friend me if you want to provide mutual support. Good luck. Kevin

My problem is binge eating (do well all week and kill it with one or two bad days). I've gotten a lot better with it and lost 25 pounds. I have another 25 to go. Good luck with your goals. Friend me if you want to provide mutual support. Kevin

If your looking for mutual support to reach our goals friend me. Pennsylvania here.

No reason to feel socially awkward on here. We're all trying to get healthier and feel better about ourselves. I'm halfway to my goal (25 down / 25 to go). Mutual support helps a lot. Friend me if you want to provide mutual support to reach our goals. Good luck. Kevin

Hi. I can't help with the workout buddy portion (I'm in Pennsylvania) but I'm available to provide mutual support on here. Friend me if you are interested. Good luck. Kevin

I'm halfway to my goal but I am looking for encouragement too. I've hit plateaus, gone backwards, and have been frustrated. However, I've lost 25 with another 25 to go. Friend me if you want to provide mutual support. Good luck. Kevin

Good luck. I've hit plateaus as well as gone backwards. I know how frustrating it can be. I'm down 26#s with another 25#s to go. Friend me if you want us to provide mutual support to each other to hit our goals. Kevin

Good luck. Stay with it. Friend me if you want to provide mutual support. Kevin

I've lost 25 # with another 25# to go. It seems like 1 pound off and half a pound on. It can be frustrating. Friend me if you want to provide mutual support to each other. Kevin

Hi. Welcome. I've lost 25 with another 25 to go. Friend me if you want to provide mutual support to reach our goals. Good luck. Kevin

Hi Jennifer, Welcome. Friend me if you want to provide mutual support to reach our goals. Good luck. Kevin

Hi Nancy, Welcome. Friend me if you want to provide mutual support to reach our goals. Good luck. Kevin

Congrats on your progress so far. I'm down 25 with another 25 to go. Friend me if you want to provide mutual support. I've changed eating habits and included exercise. Good luck. Kevin