CkepiJinx Member

You only have 15 lbs to lose .5 lb a week is right on target. Also you should eat back some of your exercise calories if you aren't already so that your net calories are 1210. Good luck :smile:

My daughter has come out with some doozies over the years. We went to Disney world when she was four and a worker asked her where she was from her response was " my mommy's belly" the young man paused for a minute looked at her looked at me and said " yes that's right" if I could have taken a picture of his face it was…

Maple syrup yumm! Even my extremely picky 11 yr old will eat them with it :)

All, I could think reading this was about the movie PCU, if you haven't seen it you might find it amusing :laugh: I'm totally missing the slam dunk competition because of his thread :noway:

As a woman your comments about men make me sad. Any body can discriminate, which by the way you are doing to this man and all men. I am a very powerful woman who has never been oppressed by any man, I think you need to find a better class of men, if you think all men are so awful. Original op please don't think all women…

Yummy thank you all for the eye candy :love:

Thanx op!

Awesome

I always try to give up something I will miss. I sometimes feel like people give up things they don't really care about and to me that isn't a sacrifice. I have this discussion with my dear daughter every year when her first thought is something she doesn't like any way ;). In the past I gave up bagels, which sucked…

Thanx all. Imeant silly in the spence of not something I ever thought about or worked towards :)

Very nice!

Very cool!

Awesome!

I have added many friends with a similar health issue as me. Other people have friended me based on things they have seen me write in the forums. I don't comment on people's diaries simply because I feel we all have different food preferences and I don't know if they have certain food limitations. I am a moderation person,…

Sorry that sucks. I like the first responder would make sure you listen to your body and get the rest you need. I personally would say if you know you tend to eat more during your attacks switch your calorie goal to maitnence until you are better,that way you can eat more but not lose any ground. Try to eat as healthy as…

Thank you Don I appreciate your kind words. Yes some people have nothing better to do than judge others but it is the Internet and they let any one on here :wink:

Oh yes ok just hadn't seen it with just the initials lol I have heard of those thank you!

It isn't about tracking to an extreme level it is about figuring out how my body works, my goal is to do this in a healthy manner, I have been very successful so far and would like to continue being successful. I think it is important to learn as much as you can when endevouring to accomplish any goal. While there are…

Thank you what is a BMF, I have heard of fitbit but not this ?

Not to track calories while I sleep, looking to gauge how much sleep I am actually getting.

You know nothing about me or my reasons, your response is rude and disrespectful. I eat like a normal human being I have been losing weight regularly since I started. I do not starve myself, I exersice regularly and don't obsess over anything, I do how ever want to understand my body. And while maybe HRM was the wrong term…

If someone asked me if I or my child got it, I would answer because I don't much care what other people think about the decisions I make. But if some one came up to me to talk about some one else my standard response is " I do not feel comfortable talking about some one who is not around maybe you should discuss this with…

Do they have decent size bands? I have large arms so would need some room.

I would like to find out we're I am at overall on a daily basis, not just exercise days. I would like one that tracks sleep because I would like to see how much restful sleep I am actually getting.

I would say if you are not trying to lose weight and you have been using the number on the treadmill for a while, several weeks, and maintaining just continue what you have been doing. If you had been losing doing that and now want to maintain up your calories according to your hrm number.

Ooo that sounds yummy!

So I used cottage cheese the other day in my chili instead of shredded cheese and sour cream and it was yummy! I think I will definitely try it in my tacos next time I have them :)

Yes I will be very happy at the switch also! Thanx everyone for he encouragement !

I have two, a purple flower on the back of my neck and on the top of my foot I have a bigger one, a dragon next to an Aries symbol with a fall leaf at the top of it. :smile:

So many yummy ideas! I was thinking of trying it on my taco in place of shredded cheese and sour cream any ever try that?