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Apple dipped in peanut butter....mmmmmmm!!!!
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Tomatoes...***YUCK!!***
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You go girl......!!!
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For protein they suggest 60 grams.....I am following the therapeutic lifestyle change (TLC) diet set up by the national institutes for health in order to lower my cholesterol (and hopefully lose weight in the process)...and my fiber is set at 25 g so it is already pretty high, but it hasn't bothered me yet...so I am not…
