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I'm in! Because I am also doing IF--with eating windows --this challenge will together with it nicely. Starting June 1
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Yeah, well. She and me was just chillin' at the supermarket. But first, I tried first --with a green round gal from Boston and said Hey, girl, --Lettuce play! But she said --I don't carrot all. So I tried again with the the cute lil brown chick-- and she said --I have to go pea,but it's been nice gnawing you. Finally I saw…
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Good for you for posting and asking. Hopefully we can help you figure it out! A couple of things come to mind--are you posting your meal log? cityruss--has the right idea--Can you post the 770 calorie breakfast? For openers, the fitness path is a process. None of us came to MFP with it ALL figured out----so try to be…
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Yeah---It's kind of interesting. I think my question was taken a bit out of context by a few members. Partially because there were some inferences without factual information- --such as that I have a car (I don't) or that it's fairly easy to get to my gym (it's not with public transportation ) or with cold weather, I'm…
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Thanks! It seems fitnessblender is the one most of you guys are recommending. Maybe we can friend each other :) And thanks for the kind word of support--I think my question was misinterpreted.
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Actually, yes it does. I'm a music teacher-and my schools closed several times within the last three months due to the weather. Yep.
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So sweet! Thank you! Same to you! Feel free to friend me if you're wanting support--all wonderful mature health-minded people on my friendship feed. I'm so inspired by them
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Hey, greatly appreciate the video suggestions! Definitely will check those out. I really need to keep that motivation when I can't get to the gym. Don't have a car and the one time I braved the elements to try to go to the gym regardless, public transportation stopped running--so it's good to have the back-up with the…
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He was irritated--that I was not maternal enough and that I thought Copulator was the final sequel to all the Terminator movies.
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KATHY'S GIMME THE SKINNY REFRESH 1/2 Peeled Cucumber-- 1 Cup Green grapes 2-3 -mint leaves 6 cubes of Ice (Agave to taste optional) Blend--and drink! yum~Kathy's WHADDA MELON! Blend 1 -2 Cups of watermelon ---1 (or 2) Basil leaves----Agave to tasteAdd 1/4 cup of your fav sparkling mineral water Squeeze 1 half-moon of lime…
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hi--feel free to add me Welcome!
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Very cool---and congrats on the 51 pounds:smile: who would have thought something as simple as planning and pre-portioning as well as having healthy snacks at the ready for the munchy-times could be a major player in losing weight when my fridge looks like the photos --I will post it:bigsmile:
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Ooooh--I was away---but glad to read the rest of this amazing thread. I will report back on your ideas--that I will use
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THIS POST MADE WANT TO CRY IT'S SO SMART AND TIME CONSCIOUS AND SO MUCH DELICIOUSNESS WITH RAW VEGGIES THANK YOU- EVERYBODY --THIS THREAD OUGHT TO BE A STICKY-- SUCH GREAT IDEAS
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ABSOLUTELY ADMIRE THIS POST :flowerforyou:
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I might use this page just to get me started -- oh I just got it---you log in your meals ---before! I MIGHT TRY THAT
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THESE are GREAT plans Keep em coming!--very inspirational
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I am getting ready to go on tour---very timely.
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I do this ,too. Maybe plan for the unplanned too?
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I like the idea of the beverage meals---very convenient--and packing the night before
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LOVE THIS. I'm single,too. I can plan what I want!
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That's my challenge--I'm on the road a lot ---come home and am super exhausted. HELLOOOOOOOOOOO fast food take-outalthough my food tastes way better Last night I almost got a fried sandwich---but the short order guy was picking his nose and when he finally put gloves on ---he did not even wash his hands --I walked out-- I…
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making notesis there a meal planning group or page on this site?
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THIS would NEVER have occurred to me---matching food to activity. :wink: I'm all ears...............
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shameless bump--I'm desperate
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It'll have to be my first college date. The dirty low-down by Boz Scaggs---I shoulda listened :sick:
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Oh my goodness-yes yes YESSSSSSS :laugh: You are never too late!
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Already doing that! Good to hear it's more and more popular~