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The Veggie Bullet! Pros/Cons
I have purchased almost all the blenders from the Bullet line including the very first blender--Magic Bullet. While not perfect--it's better than Ninja and was the most cost effective for me until I can afford Vitamix. As a raw foodie wannabe--it looks awesome. I can have raw veggie cuisine--but some of the online reviews…
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Alles klar, Herr Kommissar?" Your favorite 80's/90s workout jam!
But to make it more fun --your 80's 90s jam has to answer the prior listed jam. I'll start it Can't Touch This
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Too Cold To Get To The Gym! Best of Your Favorite Free Online Exercise Videos-30minutes or under
It's too cold to go out to the gym! ;) Or I am too busy to leave the house. Can you recommend your favorite lively free exercise video---anything from Yoga to Zumba! Also, any videos that feature using body weight as primary to do at home exercise --such as squats, pushups etc --greatly appreciated Thanks!
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Plan to Eat -OR Fail. Planners please chime in!
I am wondering if anyone plans their meals in advance--even to setting aside the ingredients --down to packing your lunch bag the night before or having all the ingredients for all three meals in separate Ziplocs etc and then --logs in at the end of the day --- what was actually accomplished? I started to do this thing…
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Who's on 1,000 calorie-burning exercises daily? 7,000 wkly?
I 'm trying really hard to do it-myself. I joined the 3500 calorie burn challenge--but really want to go 7,000. Yesterday I was able to get to 965. Tonight I was able only to do like 800. I can do 500 with the elliptical in the morning as a great head-start---it's kind of down hill from there. My thought was to workout 3…
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JAZZY JUICY JUNE --HOTBODY CHALLENGE
Coming up on the homestretch--Check in and say hey!! Here is the challengepost your food and exercise -- for as many days a you can consecutively Let's get in a few more days of Elliptical! Summer awaits~ :glasses: :smokin: :smokin: Ms and Mr Smokin Hot body Time to break some hearts:brokenheart: and time to make others…
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MAY MAYHEM HOT BODY
JUST A REMINDER :glasses: THIS CHALLENGE CONTINUES!!!! even though the moderator has been slacking~ :ohwell: How have you been doing --C'mon GET THAT HOT BODY--WE STILL HAVE 7 WEEKS :glasses: :explode: :mad:
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STARTING NEW CHALLENGE MONDAY APRIL 29TH!
HI! WELCOME TO THE ANI PHYO's 15 DAY FAT BUSTER MFP GROUP! :heart: :flowerforyou: IT TOTALLY WORKS --I LOST 4POUNDS---AND MY SKIN GLOWS! JOIN US! NEW 15 DAY STINT BEGINS MONDAY. APRIL 29. IT IS 3 DAYS OF LIQUID MEALS---ABOUT 7 DAYS WITH SALADS AND SMOOTHIES AND ANOTHER FIVE OR MORE WITH MEALS. ALL RAW--AND MEATLESS AND…
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APRIL AWESOMENESS HOT BODY CHALLENGE
We are down to the last 3 months~ before the HOT BODY FINALE:smokin: This month's challenge is how many consecutive days in a row can you get on the Elliptical? Nutrition Challenge-- How many days can you include healthy greens in your meals Don't forget to enter your stats for last month! :bigsmile: :blushing: :huh: And…
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MARCH MADNESS HOT SUMMER BODY CHALLENGE
Better late than never! Here we are! :smokin: Challenges are simple--how many times during the week can you get up to 500-700-800-900-1,000 calorie burn per day combined with your Elliptical. Nutritional ChallengeContinuing with NO SUGAR DAYS---how many can you accumulate? How many glasses of water---per day? Adding No or…
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Celebrity Fitness Crush-I am inspired! NAME THAT CRUSH!
I am watching this (see below link) DANCE WITH THE STARS :flowerforyou: and wowed by their success~ http://fitbie.msn.com/slideshow/dancing-with-the-stars-weight-loss They danced their way to fitness! Well-okay--someone used Nutra--whatever someone else had a trainer--whatever. I am still inspired. I guess Kirstie Alley…
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STARTING RAW FOOD-JOURNEY--AGAIN. FRIENDS?
I am very familiar with Raw Foods and All the gurus. Long before it was in vogue--back in the day of Dr Ann Wigmore. I KNOW the benefits---but without support--McDonald's French Fries--and Starbucks's iced coffees.:drinker: are way too tempting I love the pics I have seen of Angela-Stokes Monarch and others:love: Big fan…
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Ani Phyo's 15 DAY FAT-BLAST
If anyone is interested in Ani Phyo's 15 day fat blast and needs a buddy to go through the program--I am ready! Please friend me if you are interested! .Be sure to reference this post
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FEBRUARY'S HOT SUMMER BODY Mini-Challenge
Hi All: I am your friendly February Hot Summer Body Moderator! :glasses: :flowerforyou: First things-first! ENTER STATS PLEASE...FEB 1. Weight-- Days on the Ellip Challenge-- Nutrition Best Workout--Time /Miles/Resistance Okay-for February's mini challenge--- I am suggesting RESISTANCE EVERY OTHER WORKOUT :indifferent:…
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Ani Phyo's 15 DAY FAT-BLAST
If anyone is reading Ani Phyo's 15 day fat blast and needs a buddy to go thorough the program--I am ready! And if you are wondering--- it's a raw" meatless- vegan food plan for about 2 weeks. Please friend me if you are interested! .Be sure to rference this post
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Six Mix-A-Lot's... BABY GOT BACK
Okay. Raise your hand. Who got BACK? :wink: umm--I sure do. :blushing:
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JANUARY'S HOT SUMMER BODY Mini-Challenge
Hi All: I am your friendly January Hot Summer Body Moderator :smooched: Okay for January's mini challenge--- I am suggesting Mile-Smile Club Challenge--so how many miles can you get on the Elliptical in a single work-out? ...it also goes along with how much time you can put in! Under the Challenge--in Stats--you will put…
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FREE MUFFIN BREAKFAST! TEMPTATION
I will dreaming about those muffins--just because there will be a lot of them--and they are free! I do not even teach until 9:30 ----and I am no due at school until 9am-- but I am considering going early to just look at the muffins I am already imaging the different kinds of muffins --blueberry--choc chip-apple cinnamon I…
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I've Got the Moves Like Jagger
So the song plays at the health club ALL the time--and keeps looping though my head-I cannot turn it off! :sad: What song is going through hour head--you wish you could mute? and by the way--what moves do you have? :wink:
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HOT SUMMER BODY CHALLENGE-JANUARY-JULY
:flowerforyou: :flowerforyou: WELCOME TO THE OFFICIAL ELLIPTICAL HOT SUMMER BODY CHALLENGE :smokin: :smokin: :smokin: :smokin: :smokin: Who wants to show off your smokin hot swag at the beach? :blushing: :smokin: So glad you are joining us~ Our challenge goes from January 4 to our own Independence Day--July 4 :explode:…
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NEW ELLIPTICAL HOT SUMMER BODY CHALLENGE-JANUARY 2013
January 2013--we will start the SMOKIN' Hot Summer Body Challenge!:smokin: This will be a 6-month challenge from January 4 to July 4. Our Independence Day:bigsmile: The challenge is this--<keeping it super simple> How many days in a month can you get yourself on the elliptical? Check in daily! We will tally up the days at…
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90 days in a row----challenge
I'm starting a self-challenge of going on the elliptical at least once every day--for 90 consecutive days Right now-- it's been 2 miles--on each session----and that's about an hour's time. Does anybody feel like joining me? I am on day 2--my commitment is go at least 2 miles--at least 1 hour. The challenge can…
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STRETCHING THE EATING WINDOW WITH O-50 CAL MEALS
Ever since grabbing onto IF...it's been a wonderful success--for me and fits in great with my own organic eating clock. I never felt up to eating before noon anyway--and would force myself to have 'breakfasts" ---as well as no boundaries around --stopping eating--and would graze throughout day and night Typically for…
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NEW YORK SPORTS CLUB ROCKS! HURRICANE SANDY HELP~
Our doors are open to help anyone impacted by Hurricane Sandy.All of our clubs are opening their doors to Hurricane Sandy victims allowing full use of our facilities. If you need to take a hot shower, charge your cell phone, or recharge your body with a stress-reducing workout, our club is your club. All we ask is that…
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Never eating this kind of food-again-not for faint-hearted
I am trying to adapt to a raw food lifestyle--you cannot tell by my food diary--but that's the goal I follow raw foodists and their blogs and You-Tubes videos. I innocently go to this one blog for a raw chili recipe---and am looking at the raw food recipes and the photos. There is this one photo of a baby lamb looking…
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Was This "My" Fault? Breaking the Plateau.
I read this from a member of another fitness site that I belong to. :flowerforyou: I am hitting a plateau after a steady pound-a-week weight loss---but I'm thinking like the person who spoke about her own experience---this is did not happen out of a vacuum. I need to take responsibility. Here is what brought about the…
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Skip A Weekend Day or Two-Without Logging Food Diary
Thinking about doing this! Especially on Saturday brunch :drinker: or Sunday Brunch days:bigsmile: Anybody do this without repercussions --such as a sudden spike on the next weigh-in? Does it feel freeing? Or is it more stable to log in every thing --everyday?
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When your "BEFORE" pics are plastered on the Internet!
I am an author of a kid's book and I do workshops,assemblies readings,etc for adults as well as kids. Invariably people take pictures. Of me, their kids and me, the book- their-kids and me. etc-etc I ALWAYS say yes when asked to pose with the kids I never say no--because people love to have event shots of their kids! It's…
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Which do you use--The MFP cal tracker or the gym machine's
I get so confused---the MFP tracker is SO generous with calories burned :flowerforyou: The generic gym machines---across the board-- No matter which gym--I am in are SO stingy.:grumble: Which one do YOU use to record?:huh: For example--I can be on the ELLIPTICAL for 30 minutes---MFP gives over 300 cal The gym will grant a…
