girllovedcupcakes Member

I use the swiss sargento cheese. It just adds a hint of cheese without to much calories.

A three weeks into working with my new trainer she had me doing jumping jacks one session and it just so happened that my time of the month decided to start. I said I had to go to the bathroom. I then had to run out to my car to get some tampons. It felt like it took forever. When I went back to my trainer I told her I was…

I like to cut up a banana then freeze it and make banana "ice cream' by putting the frozen banana into a small food processor with some pb2 and a splash of milk so yum!

I have only lost 22 pounds but... I am already able to fit into a pair of jeans I haven't worn in over a year! I can walk two miles in one day! I can walk past free pizza and not take a slice or three! I can set a good example for my family and friends!

Looking at the only two days in your diary here are my thoughts. Coffee is not breakfast, it is a beverage. Eat a real breakfast. Cereal is also not something I consider a meal for dinner. If you want to eat more I would start by making actual meals and not eating snack foods or a small portion of food like it shows in…

I eat in that range every day. My diary is also open :)

I love the Oats and Chocolate Fiber One bar so I second this!

I haven't had any burgers in 6 weeks (well besides veg ones). I am going to Chicago in a month and I usually get Five Guys when I am there. They are also opening 2 stores where I live soon. Why oh why must temptation be everywhere! LOL

I usually scan all the foods I eat so it is not much of a problem. I also do the measurements by weight.

I also love sushi! Thankfully the Hy-Vee here makes sushi out of brown rice as well as the white! I usually get it once a week as a treat : )

I sometimes make making my own with the ranch seasoning and Greek yogurt. I thin it out a bit with almond milk and keep it in a squeeze bottle.

I have a 23.7oz Smart Water I keep with me at all times. I try to drink half on the way to work and at least the other half before my first break. I drink one of these practically every two hours. I drink constantly when working out like 3 whole water bottles full lol.

Below is a typical day and how much it costs me. The costs could be lower but I have particular things I like so I buy them (cherry tomato, reduced sodium turkey ect). If you want to see the nutrition info I have an open diary. Breakfast $0.18 Blue Diamond - Almond Breeze Unsweetened Almond Milk, 0.5 cup $0.35 Banana $0.31…

I eat lunch and two snacks at work. I make a sandwich wrap with spinach, turkey and cheese for lunch with cottage cheese, tomato and jello. My snacks are celery and carrots in the AM and a Fiber One bar in the PM. All of that could be kept in a lunchbox! I have an open diary if you want to know more.

Is the knock off recipe in the food database?

Thanks for all the replys! I think I will ask my trainer about switching from the treadmill to the Arc.

Bump.

I know there are some Benihana items listed in the database. I would just use that as a guide.

It is sometimes good sometimes bad. I usually just take the Aldi ad to Wal-Mart and have them price match it because our WM has better seleciton than the Aldi's.

Why does everything in the crock pot have so much sodium? LOL

I eat the same thing everyday at work for lunch and snacks. My lunch is: Lunch Wrap, 1 serving 234 calories -Sargento - Ultra Thin Swiss Cheese, 1 Slice -Dilusso Deli Company - Reduced Sodium Turkey Breast, 2.5 oz -Joseph's - Flatbread Honey Wheat Made With Flax and Oat Bran, 1 FlatBread -Fresh Spinach, 1 cups Breakstone's…

I plan on making this with the southwestern egg beaters. Thought I would copy the details below since I just added the recipe to find out the info. Egg Beaters - Southwestern Style Egg Beaters, 3 cup Jimmy Dean - Turkey Sausage Crumbles, 1 cup Fresh Vegetables - Brocoli, 1 cup Blue Diamond - Almond Milk - Unsweetened ,…

I add it to "Banana Ice Cream" Mix it all up in a small food processor. I add a small splash of Almond Milk. Frozen Banana (Approx. 8 Inches), 1 banana 105 calories Pb2 Powdered Peanut Butter, 1 T (12g) 23 calories

I saw that but it seems like it would be a pain to wear, especially since I don't want people to see me wearing it all the time : /

Do not use a straw! You can get dry socket which HURTS!