RisyaLifsheTova Member

Not sure how accurate that site is, but Ill take it! lol

There is actually a Bikram Yoga Calulator http://www.my-calorie-counter.com/Calories_Burned.asp It depends on your weight, and how long the class is. Typically classes are 1.5 hrs. So it says for my weight I burn about 1418 calories :) Not sure how true this is. But every site Ive gone to. Seems to say the same thing. Your…

I love the burn!

Yes Bikram is Hot Yoga! The class is for 90 minutes. I love love love love with a side of love hate relationship with Bikram Yoga lol. It's pricey and its an addiction all at once lol Make sure that when your attending a Bikram Class that it is an official certified class. There are a lot of chain yoga centers that claim…

Highly interested please add me!

HOLY CRAP! YOUR HOT! lol Sorry had to straight out say it! But amazing job! Keep your focus! I started at 320lbs and I am currently rockn 208. Still have a ways to go! What do you do to tone? *wipes drool from mouth* lol

I live just south of Denver and actually go running both at Wash Park, and City Park. So if youre at all interested in joining me youre more then welcome to.

Skim Milk Water with squeezed lemon Vodka and Tonics with a squeeze of lime :) Teehee LOVE THEM!

Im seriously destine to NOT have girl scout cookies this year! As I mentioned with my Colorado MFPers this morning. I went to a store they were out side selling them. I said to myself if i come out and they are still there I will buy a box. I went out from grocery shopping and they didnt even acknowledge me or ask me,…

I started at 320lbs and I am currently 208 :) I have 51 more lbs to go. im thinking about lowering that. At first I wanted to be 158, but I am more anxious to get to 175! I may reset my goal, then go from there and see where i want to be.

Myspace, Totally unexpected! I was just looking for other Jewish people here in Colorado. Started messaging him, invited him to a party I was having. He got drunk puked off my balcony lol and thought WHAT A MAN! lol No actually after that did happen I invited him back out again for my birthday at a Dueling Piano bar…

I have 6 tats :) ones covered up though :)

You are not alone! yesterday is my splurge day, but i took it to a whole new level! I ate a breakfast buritto from a mexican restuarant, king size snickers, some swedish fish, a burger at lunch with some frozen yogurt with a ton of goodies on it, then had a cornbeef sandwich and a black and white cookie :) But todays a new…

WOW you truely look amazing for 178-175 makes me even more anxious to get there!!!! i weigh in tomorrow, hoping to be out of the 200's in 2-3 weeks! Wish me luck! You look amazing keep up the great job!

When I did my 5M i averaged about 12:59

What keeps me going? The fact that I have already lost 111 lbs and I only have 51 more to go!!!! My confidence has increased, my body feels amazing, and my life just keeps getting better and better! Knocking out one thing off my bucketlist, I signed up for a snowboarding class tomorrow! YAY! so excited!

Ive been going to bootcamp...basically like 30 day shred just 50 minutes long instead :( does that still count?

Ive lost 111 lbs so far :) But I have friends on my list that have lost over 230 lbs :)

does 5'5 and 3/4's count lol Im currently 209 and I would like to be 158, I started at 320.

Youve come such a long way! Congrats! Hope you dont mind me adding you!

anyone is more then welcome to add me :) Love making new friends to inspire and motivate!

I have recently joined the Run wagon! lol I love love love running and now that im down 109lbs im running more and more often. This year I have already completed my first 5k and a 5M! I cant wait to get up to a 10M then a 1/2 Marathon is my goal! Keep up the great work!

bump!

I wish I could but im going out of town to visit the bf on Thursday, I will attempt to do this up to Thursday morning . But wont be able to do it again until Tuesday :( so I will be a few days behind :( Wa!

love it!

I <3 the costume regardless! But great job! Im 31 and ive gone down 109lbs and i feel younger then i did in my 20's! keep it up!

Day 2 Level 1 Complete!!! Omg...is it just me, or did it seem easier the second day then the first?

Well ever since I threw my scale away a few weeks ago, I only weigh in once a week :)

Day 1 Level 1 Completed and let me just say OMG! It was so awesome! I left this workout with my legs shaking and my arms quivering lol did anyone else encounter this. My body was like WTH did you just do to me! I thought we were suppose to go for a run lol I found the jumprope jumps with the jumping jacks combined hard.…