samanthalynne21 Member

thank you everyone!!!!

btw y'all im not mad...i just have a small lap top and all i can see is when i write in all caps.

okay i wasnt trying to attack anyone i just dont see why there is so much negativity. sticks and stone break my bones but words will never hurt me is a crock of ****ing ****. ive been hurt by words so much in my 22 years i was just trying to say something.

i would start out with 3 lbs lol cuz in my bootcamp i used 3 lb weights and my arms were sore

Im a full time nanny to 3 boys...I would never raise my hand to anyone elses kids and honestly there are other ways to deal with bad behavior. /everything I do works. all kids are different, my parents spanked me and some people wouldnt dare. its a touchy subject for sure

girl you looked great before!! keep up the good work!

Agree to disagree people. I am just saying what IVE done and IVE seen Results...I have almost lost 50 lbs with this website. Im just giving tips on what has helped me. I have NEVER seen a doctor for being over weight. And doctors arent always right...I've been mis diagnosed so many times.

OOPS lol forgot to put ounces lol

Also I learned you should be drinking half your body weight in water!!

Great job!! Keep up the good work!!!

Thank you everyone!!! :-))

ill upload the pix to my profile pictures so if you wanna look.

of course it cuts off my pic..of course. lol too bad i have to go to work otherwise id fix it..grrr.

THANK YOU ALL!! =) makes my day!!

thanks so much i will try again! lol

i know what the heck, where do i have to go to post images on here anyone know?

Thank u!! ;)

hey you know I have done it all the right way but have been stuck @ 210 so i wanted a boost . Ive lost over 40 lbs so i think im doing just fine thanks

I do hair, and i recommend some woman to take prenatal vitamins for hair growth. i am taking them right now and im not preggo. they have made a big difference in how I am feeling as well as hair and nail growth!

THANKS ALL =) I REALLY WISH I LIKED DARK CHOCOLATE! LOL IM SOOOO PICKY BUT HEY. ITS LIKE THESE LAST 35-40 LBS ARE THE HARDEST!!! AHHHHH THANK YOU FOR ALL YOUR THOUGHTS/IDEAS =)

Thank you everyone! I know its only 11 pounds and I have a long way to go , But to see 23? is awesome! woo hoo lol..

It's more than just the cereal...they have protein shakes...protein bars..cereal bars..all kinds of things

Thanks. Well it looks like ppl have had good luck with it! =)

Everyone is entitled to their own thoughts and opinions. I was just excited to let everyone know that I found something that worked for me. Something that I read alot about before purchasing. I dont take it every single day..I space it out..I have lost 5 pounds when I usually only lose 2 pounds So I have lost 3 extra…

Yes It will be an actual meet up event. My Idea is to get a group together 6 or more...And basically everyone puts in $20 dollars (does not go to me) And what will happen is at the end of the competition someone will when the pot of money..now here is the catch..if you gain weight when we do weigh ins you have to put $2…

happens to me! even when I would eat before I took them. I was taking one a day womens and I felt like I was going to throw up every time. I started taking the target brand womens vitamins and I feel fine now.

YOU LOOK GREAT! AND YOU EVEN HAVE A REALLY CUTE HAIRSTYLE TO GO WITH YOUR NEW LOOK!! =) Created by MyFitnessPal.com - Free Calorie Chart

My boyfriend doesn't care if I lose weight or not but he knows I'm not the same girl he met 2 years ago..when I try to sneak in for something he'll question me on what I'm doing and eating, and he will tell me, that's not going to help you...and that he and I need to learn to say no to each other because when one of us…

That's so awesome!! I can't wait to have that feeling!!!! Congrats!!:bigsmile:

:smile: I would say so...When I clean I sweat so I consider it a little bit of cardio hahah. If my heart rate is going...then its good.. =)