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Great job, keep up the good work!
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No, sorry.
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Fun
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drink the coffee throw away the donuts.
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If you have a bike then I would recommend a Kurt Kinetic Indoor Trainer. Full disclosure I work for a division of Kurt :blushing:
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When your running visor is sweating too!
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This too!
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Agreed. To be totally unhelpful some days I do both, some days I do one or the other and some days I do neither. I try to listen to how my body feels but never how my mind feels because then I would not do anything :laugh:
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I am always over and it is "nearly" always with fruit.
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I will be your freind as we share a birthday!
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Me too! :drinker:
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April Fool right here!
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UK living in US a nice combination!
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Can I join you PLEASE? :love:
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X2 Great choice
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For me when it is a high intensity workout my HRM is always higher than MFP! I always adjust my time so that my calorie count on MFP equals my HRM!
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So am I correct in assuming that you put more than just coffee in your cup. As coffee alone has very few calories. I used to drink coffee all day at work and then over the course of a month I weened myself down to just a cup at home before work and water only at work. I did have headaches but it was so worth it. I feel so…
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I recommend Polar too, my wife has the FT7 and loves it's simplicty and reliability. I have the RCX5 for multisport and never had a problem.
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I am in for 65. Thanks,
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Nice one !
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Mystery Alaska For love of the Game Escape to Victory
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I am from Salisbury but now living in very hot Colorado!
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I use Dymatize, All Natural Elite Whey Protein Isolate and it is Aspartame Free! the rich chocolate is delicious, in my opinion. I always check the web for best prices before buying, bodybuilding.com is generally the cheapest. Hope that helps.
