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OMG!!! I have been dealing with that for the last couple of months! I used to be the type to eat out of stress, or anxiety, or boredom...but never feel hungry. Now i don't know why I AM HUNGRY ALL THE TIME!!! i don't know what to do. Sometimes i drink a huge glass of zero calorie orange soda (sorry, water doesn't cut it)…
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Thank you for the great advice!!You should be immensely proud of your accomplishment! Not too many people get there!
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wow! good for you for having the guts to stand up for yourself!
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That happened to me too once when i was walking and also on my bike... Unfortunately the world is full of people like that...Just think that weight is something you can fix but , to quote Judge Judy, you cannot fix stupid!
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hey! i'm 40something and have a sense of humor! i fit the bill! (i like the "extended 30something" concept too!)
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Hang in there. The important thing is not to let to days become a week!pick yourself up and start fresh tomorrow. You are trying and doing your best. Good luck.
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bump
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THe truth is that, after many years of research, it has been proven that a calorie is a calorie is a calorie no matter from what. But the problem is that if you eat 1200 cal. out of unhealthy, high calorie stuff, you are gonna get hungry soon. It is like money: if you have a $1200 budget, you can buy 1200 things @ $1 or 2…
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hi! i also would like to lose 30lbs (for the last three years!) so maybe we could help each other to stay focused. Good luck.
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hello I am a bread addict to so i understand. I would love to add you and help each other stay away from the "bread basket"! I have recently put on about 30 lbs so i am about 170 right now also. I am also small-framed (5 three) so i think we could help each other out. Good luck and best wishes!Let's do this!
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DON'T GIVE UP!!!! as long as you are trying you are doing something good and healthy for yoursef...stick to it! WHEN THE GOING GETS TOUGH, THE TOUGH GET GOING!!! NEVER GIVE UP
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i am in my forties
