Porsha1Love Member

Great advice!

You can do it. It is all a mental thing. Of course motivation from others is good but it is nothing like motivating yourself because that is what keeps you going for lifetime. Simple changes can help you a lot like planning your meals for the day, walking whenever you can, stay busy doing housework, basically anything to…

good job!

great job. this is my motivation for the day that i needed.

Very nice! I am an nursing student and i definitely think nurses are very important and hardworking. Happy Nurses Week to you!

I love it. I just started it 2 weeks ago. I lost 5 pound in two weeks with Slim in 6, Hip Hop Abs and Jillian Micheal's Boost Metabolism Fat Burning workout tapes. And of a course a reasonable diet.

Porsh1Love "Porsha" is may name. and "1 Love" stand for my husband and prayerfully, my only husband for the rest of my life. :love:

great job!

great job! you look younger!

i like them. I had the strawberry cheesecake and cookies and cream one. a good lil cheat but low in cals.

I like doing the Slim in 6 vids, hip hop abs, turbo jam, and bollywood vids. I love the insanity vids for those "way over the calorie limit" days lol. Created by MyFitnessPal.com - Nutrition Facts For Foods

You give me so much hope! I congratulate you on your journey! Happy Birthday MAM!

insanity is circuit training, look circuit training up

Thanks you guys. I think because i am heavy i tend to naturally drop 2lbs a week. When i tried to lose weight before i had my child . i was loosing 2 lbs every week and sometimes just 1lb. I have not measure myself but i need to. It would help to know I see. Thanks. I am trying to make lifestyle changes by getting more…

I know you are excited .i actually was excited when I bought my school t shirt and actually fit an x-Large comfortably. I previously wore and 2X. I was excited too. Congrats on slimming down.

Houston, TX Created by MyFitnessPal.com - Free Diet Plans